
Record, stream and analyse every match automatically
Forma records 2,864 monthly visits with -11.5% month-over-month growth and Free pricing. SHRED records 57,430 monthly visits with -15.3% growth and Freemium, Free Trial pricing.
Free expert-level running video analysis powered by AI
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | forma.run | shred.app |
| Pricing Model | Free | Freemium, Free Trial |
| Monthly Visits | 2.86K (2,864) | 57.43K (57,430) |
| MoM Traffic Delta | -372 (-11.5%) | -10.41K (-15.3%) |
| Primary Market & Share | 🇮🇳 India (46.6%) | 🇺🇸 United States (47.4%) |
| Direct Visits / mo | 1.01K | 9.89K |
| User Rating | 4 | 4.2 |
| Supported Platforms | Website | Website |
Free expert-level running video analysis powered by AI
Submit a video of your running gait and receive an automated analysis of your technique rather than a raw recording with no interpretation.
Analysis is presented through a sports medicine lens, focusing on efficiency and injury-prevention cues rather than generic fitness scoring.
A dedicated upload flow keeps the process to a single step: capture your run, upload the clip, and get feedback.
The tool is offered at no cost, making it practical to re-analyze your form repeatedly as your training evolves.

Elite coach-built training plans, precision-tuned by adaptive AI
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

Record, stream and analyse every match automatically

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

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Free AI personal trainer that builds your gym workout plan in 30 seconds

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Upload your dance video and get instant AI coaching feedback
Upload your dance video and get instant AI coaching feedback