# Forma vs SuppCo

Forma records 2,864 monthly visits with -11.5% month-over-month growth and Free pricing. SuppCo records 207,874 monthly visits with -21.9% growth and Freemium pricing.

| Metric | [Forma](https://openaitools.app/tool/forma) | [SuppCo](https://openaitools.app/tool/suppco) |
| :--- | :--- | :--- |
| Website URL | https://forma.run | https://supp.co |
| Categories | AI Fitness, AI Sports, AI Healthcare | AI Healthcare, AI Fitness, Other |
| Pricing Model | Free | Freemium |
| Monthly Visits | 2,864 | 207,874 |
| MoM Growth Rate | -11.5% | -21.9% |
| Primary Market | India | United States |
| Direct Visits | 1,012 | 66,271 |
| Review Score | 4 | 4.1 |
| Saved Count | 3 | 0 |
| Supported Platforms | Website | Website |

## Forma

Forma is a lightweight web tool for runners who want a second opinion on their mechanics without booking a gait lab or a physio session. You upload a video of yourself running, and the service runs an AI-powered analysis that frames the results in the language of running efficiency and injury prevention. The site describes the analysis as expert-level and notes that it was designed by sports medicine professionals, which sets expectations that the feedback is coaching-oriented rather than a bare measurement readout.

The appeal is accessibility. Traditional running gait analysis often requires finding a specialist, booking time, and paying a consultation fee. Forma collapses that into an upload, which makes it realistic to check your form after a training block change, after an injury layoff, or when a new shoe or surface alters how you move.

Because the product is free and the interface is deliberately minimal, Forma fits best as a recurring self-check rather than a one-off appointment. It does not replace a clinician when you have genuine pain, but it can help you notice patterns, compare how you look over time, and prepare better questions for a coach or medical professional.

**Pricing & Plans:** Free. The site presents the running analysis at no cost, with no published subscription or per-analysis pricing visible.

- **AI running form review:** Submit a video of your running gait and receive an automated analysis of your technique rather than a raw recording with no interpretation.
- **Sports-medicine framing:** Analysis is presented through a sports medicine lens, focusing on efficiency and injury-prevention cues rather than generic fitness scoring.
- **Simple video upload:** A dedicated upload flow keeps the process to a single step: capture your run, upload the clip, and get feedback.
- **Free to use:** The tool is offered at no cost, making it practical to re-analyze your form repeatedly as your training evolves.

**Strengths:** Free access removes the cost barrier that usually accompanies gait analysis; Designed with input from sports medicine professionals rather than built as a generic pose estimator; Feedback is framed around practical running efficiency and injury prevention; Very low friction: just record and upload a video

**Limitations:** As a browser app it depends on JavaScript, so it will not work with scripts disabled; The site offers limited written detail about the underlying model and its accuracy; It is guidance for self-directed training, not a clinical assessment

[Profile (Markdown)](https://openaitools.app/tool/forma.md)

## SuppCo

SuppCo positions itself as a companion app for supplement users rather than a shop. You add the products you already take, and SuppCo rates each one with its TrustScore system, a 29-attribute quality measure that weighs manufacturing standards, third-party testing, label accuracy and inactive ingredients. The score and the underlying evidence are shown openly, so a 9.8 "Excellent" rating on a fish oil is explained rather than asserted.

The other half of the product is personalisation. Stack analysis reviews your whole regimen for nutrient coverage, dosing and redundancy, then compares it against your goals and returns a StackScore with specific suggestions. SuppCo's expert panel, which includes physicians and nutrition coaches known for their work in functional medicine, contributes protocols for goals such as longevity, gut health, fitness, weight management and fertility, and a research center summarises what thousands of studies say about individual nutrients and popular ingredients.

Alongside the app, SuppCo runs a Buying Club that sells vetted products directly and returns a share of spend as credits, plus a community and editorial layer. The service is free to use, with an optional Pro subscription for deeper personalisation, and SuppCo now operates as part of Function following that acquisition.

**Pricing & Plans:** Freemium. SuppCo is free for all users, including the stack tracker, TrustScore product ratings and research content. An optional Pro subscription unlocks advanced personalization tools, and the SuppCo Buying Club offers 30% back in Supp Credits on purchases.

- **TrustScore® quality ratings:** Scan or search products to see a quality rating built from 29 attributes covering manufacturing standards, testing benchmarks and inactive ingredients.
- **Personalized stack analysis:** Get a StackScore for your routine along with nutrient-level coverage, dosing feedback and gap analysis against your health goals.
- **Expert-designed protocols:** Follow regimens designed by clinicians and functional-medicine experts for goals like longevity, gut health, fitness, weight management and fertility.
- **Tracker with reminders:** Smart scheduling, reminders and daily intake logging so you actually stick to your supplement routine.
- **Research center and community:** Browse nutrient explainers, goal guides and protocols informed by thousands of published studies, plus a members' community.

**Strengths:** TrustScore turns supplement quality into a plain numeric rating with visible criteria; Stack analysis catches overlaps, dosing issues and coverage gaps across a whole routine; Protocols contributed by named, credentialed experts rather than anonymous listicles; Free core tier with no paywall on basic tracking and product research

**Limitations:** Health guidance is educational and not a substitute for professional medical advice; Pro tier required for the most advanced personalization features; Vendor-supplied listings and scores may not cover every niche or regional brand; App-centric experience, so desktop-only users get less value

[Profile (Markdown)](https://openaitools.app/tool/suppco.md)

## Frequently Asked Questions

### How do Forma and SuppCo compare in monthly traffic?

Forma has 2,864 monthly visits, while SuppCo has 207,874. Traffic estimates describe audience size, not product quality.

### How do their growth rates compare?

Forma has a month-over-month growth rate of -11.5%; SuppCo has -21.9%.

### How does pricing compare?

Forma: Free. Free. The site presents the running analysis at no cost, with no published subscription or per-analysis pricing visible. SuppCo: Freemium. Freemium. SuppCo is free for all users, including the stack tracker, TrustScore product ratings and research content. An optional Pro subscription unlocks advanced personalization tools, and the SuppCo Buying Club offers 30% back in Supp Credits on purchases.

## Alternatives

| # | Tool Name | Monthly Visits | MoM Growth Rate | Pricing Model | Summary | Profile (Markdown) |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | [Veo Sports Camera](https://openaitools.app/tool/veo-co) | 5,044,488 | +5.4% | Paid | Record, stream and analyse every match automatically | [.md](https://openaitools.app/tool/veo-co.md) |
| 2 | [FitnessAI](https://openaitools.app/tool/fitnessai-com) | 174,453 | -24.6% | Freemium | AI strength training that programs every set, rep and weight | [.md](https://openaitools.app/tool/fitnessai-com.md) |
| 3 | [Planfit - AI Personal Trainer](https://openaitools.app/tool/planfit-ai-personal-trainer) | 137,689 | +3.3% | Free | Free AI personal trainer that builds your gym workout plan in 30 seconds | [.md](https://openaitools.app/tool/planfit-ai-personal-trainer.md) |
| 4 | [AlterMe](https://openaitools.app/tool/alter) | 108,996 | -11.4% | Paid | Builds personalized wellness plans from DNA and biometrics, but focuses less on dedicated supplement stack optimization. | [.md](https://openaitools.app/tool/alter.md) |
| 5 | [Empirical Health](https://openaitools.app/tool/empirical-health) | 70,517 | -28.8% | Paid | Pairs biomarker testing with wellness plans, but does not provide specific supplement quality ratings or stack dosing. | [.md](https://openaitools.app/tool/empirical-health.md) |
| 6 | [MyVeloFit](https://openaitools.app/tool/myvelofit-com) | 58,024 | -33.7% | Contact for Pricing | AI-powered bike fitting and sizing you can do from home | [.md](https://openaitools.app/tool/myvelofit-com.md) |
| 7 | [BodBot](https://openaitools.app/tool/bodbot-com) | 25,589 | -26.8% | Freemium | Adapts workout and nutrition plans dynamically, but does not offer specialized supplement stack tracking or quality ratings. | [.md](https://openaitools.app/tool/bodbot-com.md) |
| 8 | [Gyroscope](https://openaitools.app/tool/gyrosco-pe) | 19,865 | -5.2% | Freemium, Free Trial, Paid | Consolidates biometric health data with an AI coach, but lacks granular supplement stack analysis and safety ratings. | [.md](https://openaitools.app/tool/gyrosco-pe.md) |
| 9 | [NEUROFIT App](https://openaitools.app/tool/neurofit-app) | 16,721 | +3% | Free Trial, Paid | Body-based nervous system reset in minutes a day | [.md](https://openaitools.app/tool/neurofit-app.md) |
| 10 | [Calorie AI (Calcounter)](https://openaitools.app/tool/calorie-ai) | 15,778 | -21.4% | Freemium | Snap a photo, get calories and macro estimates in seconds | [.md](https://openaitools.app/tool/calorie-ai.md) |

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Source: https://openaitools.app/compare/forma-vs-suppco

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