# Forma vs vidIQ

Forma records 2,864 monthly visits with -11.5% month-over-month growth and Free pricing. vidIQ records 7,775,182 monthly visits with +13.2% growth and Freemium, Free Trial pricing.

| Metric | [Forma](https://openaitools.app/tool/forma) | [vidIQ](https://openaitools.app/tool/vidiq) |
| :--- | :--- | :--- |
| Website URL | https://forma.run | https://vidiq.com |
| Categories | AI Fitness, AI Sports, AI Healthcare | AI YouTube, AI Copilot, Youtube Tags Generator, AI Title Generator |
| Pricing Model | Free | Freemium, Free Trial |
| Monthly Visits | 2,864 | 7,775,182 |
| MoM Growth Rate | -11.5% | +13.2% |
| Primary Market | India | United States |
| Direct Visits | 1,012 | 2,639,895 |
| Review Score | 4 | 4.5 |
| Saved Count | 3 | 18 |
| Supported Platforms | Website | Website |

## Forma

Forma is a lightweight web tool for runners who want a second opinion on their mechanics without booking a gait lab or a physio session. You upload a video of yourself running, and the service runs an AI-powered analysis that frames the results in the language of running efficiency and injury prevention. The site describes the analysis as expert-level and notes that it was designed by sports medicine professionals, which sets expectations that the feedback is coaching-oriented rather than a bare measurement readout.

The appeal is accessibility. Traditional running gait analysis often requires finding a specialist, booking time, and paying a consultation fee. Forma collapses that into an upload, which makes it realistic to check your form after a training block change, after an injury layoff, or when a new shoe or surface alters how you move.

Because the product is free and the interface is deliberately minimal, Forma fits best as a recurring self-check rather than a one-off appointment. It does not replace a clinician when you have genuine pain, but it can help you notice patterns, compare how you look over time, and prepare better questions for a coach or medical professional.

**Pricing & Plans:** Free. The site presents the running analysis at no cost, with no published subscription or per-analysis pricing visible.

- **AI running form review:** Submit a video of your running gait and receive an automated analysis of your technique rather than a raw recording with no interpretation.
- **Sports-medicine framing:** Analysis is presented through a sports medicine lens, focusing on efficiency and injury-prevention cues rather than generic fitness scoring.
- **Simple video upload:** A dedicated upload flow keeps the process to a single step: capture your run, upload the clip, and get feedback.
- **Free to use:** The tool is offered at no cost, making it practical to re-analyze your form repeatedly as your training evolves.

**Strengths:** Free access removes the cost barrier that usually accompanies gait analysis; Designed with input from sports medicine professionals rather than built as a generic pose estimator; Feedback is framed around practical running efficiency and injury prevention; Very low friction: just record and upload a video

**Limitations:** As a browser app it depends on JavaScript, so it will not work with scripts disabled; The site offers limited written detail about the underlying model and its accuracy; It is guidance for self-directed training, not a clinical assessment

[Profile (Markdown)](https://openaitools.app/tool/forma.md)

## vidIQ

vidIQ is a YouTube growth toolkit that combines a browser extension, a web dashboard, AI assistants and (on the top plan) human coaching. The extension is the centrepiece: it overlays SEO scores, tags, view velocity and competitor data directly onto YouTube, so you can judge a video or channel without leaving the page. In the dashboard you get keyword research, daily content ideas, outlier detection, thumbnail design and a channel audit, all aimed at the same question — what should I publish next, and will it get watched?

The AI layer has grown considerably. An AI Coach analyses your channel and answers growth questions conversationally, Max Mode on the MAX plan goes deeper on strategy, and vidIQ MCP plugs those insights into Claude, ChatGPT, Muse, Cursor and any other MCP-capable assistant. Around that sit practical generators: title, description, script and tag generators, thumbnail makers with A/B testing, an AI video generator, and clipping tools that turn long-form uploads into Shorts and Reels. vidIQ also now covers Instagram, with Reel ideas, hook and hashtag analysis on the same subscription.

Pricing follows a freemium ladder. The Free plan includes core tools and 150 AI credits a month; Boost is aimed at creators ready to optimise seriously; MAX adds a much larger credit allowance, deeper coaching and clipping capacity. Enterprises and agencies managing several channels or team members get tailored plans, and there is a separate Boost + Coaching tier that pairs the software with one-to-one YouTube coaching.

**Pricing & Plans:** Freemium. The Free plan includes core tools, 150 monthly AI credits, niche trends and AI Coach tips. Boost is US list $19/mo or $199/yr, and MAX is $49/mo or $468/yr with 6,000 monthly credits and Max Mode. Boost + Coaching adds 1:1 creator coaching, and custom Enterprise plans cover multiple channels and team roles. Local prices vary and are confirmed at checkout.

- **AI keyword research with real volumes:** Discover untapped keywords with real search volume and competition scores, and get AI suggestions tuned to your channel's niche and history.
- **Video and channel SEO scorecards:** Every hit for a video or channel is graded across titles, tags and thumbnails, with concrete fix-it suggestions you can apply before publishing.
- **AI Coach and Max Mode:** A conversational YouTube strategist that analyses your channel, answers growth questions and builds tailored plans, with Max Mode for deeper strategy on the MAX plan.
- **Daily ideas and outlier detection:** Daily personalised video ideas, outlier detection to spot videos beating their channel's average, and trend research so you publish on topics actually gaining traction.
- **Thumbnails, clipping and vidIQ MCP:** Build and A/B test scroll-stopping thumbnails, turn long videos into Shorts and Reels, and connect everything to Claude or ChatGPT through vidIQ MCP.

**Strengths:** The browser extension puts SEO scores and competitor data directly inside YouTube; AI Coach gives channel-specific advice rather than generic SEO checklists; kdropped keywords surface low-competition topics backed by real search volume; Free tier is genuinely usable, including vidIQ MCP on every plan

**Limitations:** Most genuinely useful features sit behind the paid Boost or MAX tiers; AI tool calls and coaching conversations consume a monthly AI credit allowance; Daily ideas and niche data are YouTube-centric — you still need to judge whether a trend suits your audience; Best value comes from the browser extension, so the workflow is tied to YouTube's own interface

[Profile (Markdown)](https://openaitools.app/tool/vidiq.md)

## Frequently Asked Questions

### How do Forma and vidIQ compare in monthly traffic?

Forma has 2,864 monthly visits, while vidIQ has 7,775,182. Traffic estimates describe audience size, not product quality.

### How do their growth rates compare?

Forma has a month-over-month growth rate of -11.5%; vidIQ has +13.2%.

### How does pricing compare?

Forma: Free. Free. The site presents the running analysis at no cost, with no published subscription or per-analysis pricing visible. vidIQ: Freemium, Free Trial. Freemium. The Free plan includes core tools, 150 monthly AI credits, niche trends and AI Coach tips. Boost is US list $19/mo or $199/yr, and MAX is $49/mo or $468/yr with 6,000 monthly credits and Max Mode. Boost + Coaching adds 1:1 creator coaching, and custom Enterprise plans cover multiple channels and team roles. Local prices vary and are confirmed at checkout.

## Alternatives

| # | Tool Name | Monthly Visits | MoM Growth Rate | Pricing Model | Summary | Profile (Markdown) |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | [Veo Sports Camera](https://openaitools.app/tool/veo-co) | 5,044,488 | +5.4% | Paid | Record, stream and analyse every match automatically | [.md](https://openaitools.app/tool/veo-co.md) |
| 2 | [TubeBuddy](https://openaitools.app/tool/tubebuddy-com) | 450,973 | -16.2% | Freemium, Paid, Contact for Pricing | Integrates directly into YouTube Studio with robust bulk editing tools, but features a less modern interface than vidIQ. | [.md](https://openaitools.app/tool/tubebuddy-com.md) |
| 3 | [FitnessAI](https://openaitools.app/tool/fitnessai-com) | 174,453 | -24.6% | Freemium | AI strength training that programs every set, rep and weight | [.md](https://openaitools.app/tool/fitnessai-com.md) |
| 4 | [OutlierKit](https://openaitools.app/tool/outlierkit) | 154,306 | +8.7% | Freemium | Focuses on analyzing viral competitor videos and monetization models, but does not provide direct tag or description generation. | [.md](https://openaitools.app/tool/outlierkit.md) |
| 5 | [AirOps](https://openaitools.app/tool/ai-data-sidekick) | 153,582 | -8.9% | Freemium, Contact for Pricing | Builds custom AI content workflows for organic visibility, but requires more setup than vidIQ's out-of-the-box extensions. | [.md](https://openaitools.app/tool/ai-data-sidekick.md) |
| 6 | [Planfit - AI Personal Trainer](https://openaitools.app/tool/planfit-ai-personal-trainer) | 137,689 | +3.3% | Free | Free AI personal trainer that builds your gym workout plan in 30 seconds | [.md](https://openaitools.app/tool/planfit-ai-personal-trainer.md) |
| 7 | [MyVeloFit](https://openaitools.app/tool/myvelofit-com) | 58,024 | -33.7% | Contact for Pricing | AI-powered bike fitting and sizing you can do from home | [.md](https://openaitools.app/tool/myvelofit-com.md) |
| 8 | [AITDK](https://openaitools.app/tool/aitdk) | 51,571 | +11.9% | Free | Provides quick free generators for YouTube titles and tags, but lacks vidIQ's comprehensive channel growth coaching. | [.md](https://openaitools.app/tool/aitdk.md) |
| 9 | [Subscribr](https://openaitools.app/tool/subscribr) | 50,946 | -34.1% | Freemium, Free Trial, Paid | Specializes deeply in retention-focused scriptwriting and video ideation, but lacks vidIQ's broad channel SEO audit suite. | [.md](https://openaitools.app/tool/subscribr.md) |
| 10 | [Taja AI](https://openaitools.app/tool/taja-ai) | 50,844 | -7.7% | Free Trial, Paid | Automates metadata optimization and repurposes long videos into shorts effectively, but offers fewer keyword research filters. | [.md](https://openaitools.app/tool/taja-ai.md) |

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Source: https://openaitools.app/compare/forma-vs-vidiq

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