
Neuroscience-backed functional music for focus, sleep, and relaxation
Neuroscience-backed functional music for focus, sleep, and relaxation
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Headspace records 1,686,204 monthly visits with +4.3% month-over-month growth and Free Trial, Paid pricing. Reflection records 65,238 monthly visits with -8.4% growth and Freemium, Free Trial pricing.

An AI journaling companion that listens, responds, and remembers your story
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | headspace.com | reflection.app |
| Pricing Model | Free Trial, Paid | Freemium, Free Trial |
| Monthly Visits | 1.69M (1,686,204) | 65.24K (65,238) |
| MoM Traffic Delta | +69.88K (+4.3%) | -5.96K (-8.4%) |
| Primary Market & Share | 🇺🇸 United States (43%) | 🇺🇸 United States (21.7%) |
| Direct Visits / mo | 836.71K | 35.47K |
| User Rating | 4.3 | 4.3 |
| Supported Platforms | Website | Website |
Science-backed meditation, sleep and mental health support in one app
1,000+ expert-led meditations, courses and mindfulness exercises spanning beginner basics, everyday calm, work focus and parenting.
Wind-downs, sleepcasts, soundscapes, sleep music and white noise designed to help you fall asleep faster and stay asleep.
Access to trained mental health coaches and online therapy, with additional psychiatry services available through employer and health plan programs.
An in-app AI companion that learns your preferences and recommends personalized content based on how you feel and what you want to work on.

An AI journaling companion that listens, responds, and remembers your story
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.

Neuroscience-backed functional music for focus, sleep, and relaxation
Neuroscience-backed functional music for focus, sleep, and relaxation

Free psychological tests with an AI mental coach who explains your results
Free psychological tests with an AI mental coach who explains your results
A visual AI planner built for every neurotype
A visual AI planner built for every neurotype
AI therapy notes and an AI-native EHR built for mental health professionals.

A 24/7 AI mental health companion that remembers your story
A 24/7 AI mental health companion that remembers your story

Turn books and any topic into personalized audio lessons
Turn books and any topic into personalized audio lessons

HIPAA-compliant AI workspace for healthcare and behavioral health
HIPAA-compliant AI workspace for healthcare and behavioral health

Adaptive AI soundscapes for focus, relaxation, sleep, and activity

An AI journal that listens, remembers, and helps you grow
An AI journal that listens, remembers, and helps you grow
Esoteric self-discovery through Tarot, astrology and Jungian psychology
Esoteric self-discovery through Tarot, astrology and Jungian psychology

AI progress notes and clinical documentation for therapists
AI progress notes and clinical documentation for therapists