
AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight
LoadMuscle records 147,158 monthly visits with -25.4% month-over-month growth and Freemium pricing. Runsy records 3,996 monthly visits with -16.8% growth and Freemium, Free Trial pricing.

Your iPhone running coach, planning around your goal and your life
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | loadmuscle.com | runsy.ai |
| Pricing Model | Freemium | Freemium, Free Trial |
| Monthly Visits | 147.16K (147,158) | 4K (3,996) |
| MoM Traffic Delta | -50.15K (-25.4%) | -807 (-16.8%) |
| Primary Market & Share | 🇺🇸 United States (17.3%) | 🇺🇸 United States (67.2%) |
| Direct Visits / mo | 23.43K | 1.58K |
| User Rating | 4.2 | 4.2 |
| Supported Platforms | Website | Website |

AI workout planner that builds your whole training week around your gear and goals
Tell it your goal, level, equipment and available days, and the AI trainer builds a full week of training including exercises, sets, reps and minutes.
A very deep database of movements, each with instructions and a demo animation, covering barbell, dumbbell, cable, machine, calisthenics and mobility work.
Hundreds of ready programs across weight loss, home, strength, HIIT, calisthenics, core, glutes and legs, plus structured splits like full-body, upper/lower and push-pull-legs.
Follow each session, track what you complete, and let the plan adapt as your strength and consistency improve.

Your iPhone running coach, planning around your goal and your life
Answer a few questions and Runsy builds your first week in seconds, working back from your race date through base, build, peak, and taper.
The plan reshapes itself around your logged runs, Apple Health data, and schedule, so a missed session is made up rather than lost.
Type or send a voice note to your coach to swap sessions, add a rest day, or adjust a workout, and it tells you exactly what changed.
Runsy predicts your 5K, 10K, half marathon, and marathon times, and reads VO2 max, resting heart rate, and heart rate zones from Apple Health.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds

SpecialistDNA-powered personalized fitness, nutrition and recovery

SpecialistElite coach-built training plans, precision-tuned by adaptive AI
SpecialistElite coach-built training plans, precision-tuned by adaptive AI

Tailored specifically for athletic and strength sport periodization, but less flexible for general fitness goals.
Tailored specifically for athletic and strength sport periodization, but less flexible for general fitness goals.
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
Life and health tracking with an AI coach built around your data
Life and health tracking with an AI coach built around your data

An all-in-one digital home gym with AI and expert coaching
An all-in-one digital home gym with AI and expert coaching

One branded app for nutrition, training and client check-ins
One branded app for nutrition, training and client check-ins

An AI fitness coach that tracks your workouts and rewards you for sharing
An AI fitness coach that tracks your workouts and rewards you for sharing

Adaptive AI cycling coaching built on your own training data
Adaptive AI cycling coaching built on your own training data

AI personal trainer that builds adaptive strength workouts for home and gym
AI personal trainer that builds adaptive strength workouts for home and gym