# Runsy vs SuppCo

Runsy records 3,996 monthly visits with -16.8% month-over-month growth and Freemium, Free Trial pricing. SuppCo records 207,874 monthly visits with -21.9% growth and Freemium pricing.

| Metric | [Runsy](https://openaitools.app/tool/runsy) | [SuppCo](https://openaitools.app/tool/suppco) |
| :--- | :--- | :--- |
| Website URL | https://www.runsy.ai | https://supp.co |
| Categories | AI Fitness | AI Healthcare, AI Fitness, Other |
| Pricing Model | Freemium, Free Trial | Freemium |
| Monthly Visits | 3,996 | 207,874 |
| MoM Growth Rate | -16.8% | -21.9% |
| Primary Market | United States | United States |
| Direct Visits | 1,581 | 66,271 |
| Review Score | 4.2 | 4.1 |
| Saved Count | 1 | 0 |
| Supported Platforms | Website | Website |

## Runsy

Runsy is an AI running coach designed for iPhone and iPad. Rather than handing you a static spreadsheet, it builds a weekly plan around a specific goal and keeps adjusting it as your real training unfolds. You pick what you are training for, whether that is an event like a 5K or marathon, a goal to get faster, or simply staying fit, and the plan takes its shape from there.

The app is built on Apple Health, so it reads your runs, heart rate, VO2 max, and resting heart rate automatically. If you miss a session, Runsy links a later run to it so your week stays honest, and it counts non-running activity such as soccer or cycling toward your load. It also caps weekly volume growth at roughly ten percent and checks acute versus chronic load to keep progression sane.

A distinctive feature is the conversational coach. Because your coach has your plan, your runs, and your health data, you can ask it in text or by voice to move a session or add a rest day, and it updates the plan and tells you what moved. Memory is visible and deletable, and the app respects quiet hours. The website also offers free plans and 21 calculators for any phone.

**Pricing & Plans:** Free first week, then US$12.99 per month or US$79.99 per year on iPhone and iPad. Training plans, calculators, and race guides on the website are free for any phone.

- **Plans built in seconds:** Answer a few questions and Runsy builds your first week in seconds, working back from your race date through base, build, peak, and taper.
- **Adapts to your life:** The plan reshapes itself around your logged runs, Apple Health data, and schedule, so a missed session is made up rather than lost.
- **Talk to your coach:** Type or send a voice note to your coach to swap sessions, add a rest day, or adjust a workout, and it tells you exactly what changed.
- **Race predictions and benchmarks:** Runsy predicts your 5K, 10K, half marathon, and marathon times, and reads VO2 max, resting heart rate, and heart rate zones from Apple Health.
- **Transparent memory you control:** You can see what your coach remembers about you and delete it, and check-ins respect quiet hours and frequency limits.

**Strengths:** Plan adapts automatically as your training and schedule change; Built on Apple Health so runs from Garmin, COROS, and Strava count; Conversational coach can adjust the plan by text or voice; Free web calculators and plans for non-iOS devices

**Limitations:** The adaptive coaching app itself is iOS-only, so Android users only get the free web calculators and plans; Relies on Apple Health, so runs synced to other ecosystems need to reach Apple Health first; A subscription is required after the free first week for full adaptive coaching

[Profile (Markdown)](https://openaitools.app/tool/runsy.md)

## SuppCo

SuppCo positions itself as a companion app for supplement users rather than a shop. You add the products you already take, and SuppCo rates each one with its TrustScore system, a 29-attribute quality measure that weighs manufacturing standards, third-party testing, label accuracy and inactive ingredients. The score and the underlying evidence are shown openly, so a 9.8 "Excellent" rating on a fish oil is explained rather than asserted.

The other half of the product is personalisation. Stack analysis reviews your whole regimen for nutrient coverage, dosing and redundancy, then compares it against your goals and returns a StackScore with specific suggestions. SuppCo's expert panel, which includes physicians and nutrition coaches known for their work in functional medicine, contributes protocols for goals such as longevity, gut health, fitness, weight management and fertility, and a research center summarises what thousands of studies say about individual nutrients and popular ingredients.

Alongside the app, SuppCo runs a Buying Club that sells vetted products directly and returns a share of spend as credits, plus a community and editorial layer. The service is free to use, with an optional Pro subscription for deeper personalisation, and SuppCo now operates as part of Function following that acquisition.

**Pricing & Plans:** Freemium. SuppCo is free for all users, including the stack tracker, TrustScore product ratings and research content. An optional Pro subscription unlocks advanced personalization tools, and the SuppCo Buying Club offers 30% back in Supp Credits on purchases.

- **TrustScore® quality ratings:** Scan or search products to see a quality rating built from 29 attributes covering manufacturing standards, testing benchmarks and inactive ingredients.
- **Personalized stack analysis:** Get a StackScore for your routine along with nutrient-level coverage, dosing feedback and gap analysis against your health goals.
- **Expert-designed protocols:** Follow regimens designed by clinicians and functional-medicine experts for goals like longevity, gut health, fitness, weight management and fertility.
- **Tracker with reminders:** Smart scheduling, reminders and daily intake logging so you actually stick to your supplement routine.
- **Research center and community:** Browse nutrient explainers, goal guides and protocols informed by thousands of published studies, plus a members' community.

**Strengths:** TrustScore turns supplement quality into a plain numeric rating with visible criteria; Stack analysis catches overlaps, dosing issues and coverage gaps across a whole routine; Protocols contributed by named, credentialed experts rather than anonymous listicles; Free core tier with no paywall on basic tracking and product research

**Limitations:** Health guidance is educational and not a substitute for professional medical advice; Pro tier required for the most advanced personalization features; Vendor-supplied listings and scores may not cover every niche or regional brand; App-centric experience, so desktop-only users get less value

[Profile (Markdown)](https://openaitools.app/tool/suppco.md)

## Frequently Asked Questions

### How do Runsy and SuppCo compare in monthly traffic?

Runsy has 3,996 monthly visits, while SuppCo has 207,874. Traffic estimates describe audience size, not product quality.

### How do their growth rates compare?

Runsy has a month-over-month growth rate of -16.8%; SuppCo has -21.9%.

### How does pricing compare?

Runsy: Freemium, Free Trial. Free first week, then US$12.99 per month or US$79.99 per year on iPhone and iPad. Training plans, calculators, and race guides on the website are free for any phone. SuppCo: Freemium. Freemium. SuppCo is free for all users, including the stack tracker, TrustScore product ratings and research content. An optional Pro subscription unlocks advanced personalization tools, and the SuppCo Buying Club offers 30% back in Supp Credits on purchases.

## Alternatives

| # | Tool Name | Monthly Visits | MoM Growth Rate | Pricing Model | Summary | Profile (Markdown) |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | [FitnessAI](https://openaitools.app/tool/fitnessai-com) | 174,453 | -24.6% | Freemium | AI strength training that programs every set, rep and weight | [.md](https://openaitools.app/tool/fitnessai-com.md) |
| 2 | [Planfit - AI Personal Trainer](https://openaitools.app/tool/planfit-ai-personal-trainer) | 137,689 | +3.3% | Free | Free AI personal trainer that builds your gym workout plan in 30 seconds | [.md](https://openaitools.app/tool/planfit-ai-personal-trainer.md) |
| 3 | [AlterMe](https://openaitools.app/tool/alter) | 108,996 | -11.4% | Paid | Builds personalized wellness plans from DNA and biometrics, but focuses less on dedicated supplement stack optimization. | [.md](https://openaitools.app/tool/alter.md) |
| 4 | [Empirical Health](https://openaitools.app/tool/empirical-health) | 70,517 | -28.8% | Paid | Pairs biomarker testing with wellness plans, but does not provide specific supplement quality ratings or stack dosing. | [.md](https://openaitools.app/tool/empirical-health.md) |
| 5 | [SHRED](https://openaitools.app/tool/shred) | 57,430 | -15.3% | Freemium, Free Trial | Elite coach-built training plans, precision-tuned by adaptive AI | [.md](https://openaitools.app/tool/shred.md) |
| 6 | [BodBot](https://openaitools.app/tool/bodbot-com) | 25,589 | -26.8% | Freemium | Adapts workout and nutrition plans dynamically, but does not offer specialized supplement stack tracking or quality ratings. | [.md](https://openaitools.app/tool/bodbot-com.md) |
| 7 | [Gyroscope](https://openaitools.app/tool/gyrosco-pe) | 19,865 | -5.2% | Freemium, Free Trial, Paid | Consolidates biometric health data with an AI coach, but lacks granular supplement stack analysis and safety ratings. | [.md](https://openaitools.app/tool/gyrosco-pe.md) |
| 8 | [Trainer+ by Vitruvian](https://openaitools.app/tool/vitruvianform-com) | 18,126 | -41.4% | Paid | An all-in-one digital home gym with AI and expert coaching | [.md](https://openaitools.app/tool/vitruvianform-com.md) |
| 9 | [MyCoach Ai](https://openaitools.app/tool/mycoachai-com) | 15,959 | +47.2% | Free Trial, Paid | One branded app for nutrition, training and client check-ins | [.md](https://openaitools.app/tool/mycoachai-com.md) |
| 10 | [Calorie AI (Calcounter)](https://openaitools.app/tool/calorie-ai) | 15,778 | -21.4% | Freemium | Snap a photo, get calories and macro estimates in seconds | [.md](https://openaitools.app/tool/calorie-ai.md) |

---
Source: https://openaitools.app/compare/runsy-vs-suppco

More Markdown: [Categories](https://openaitools.app/categories.md) · [Traffic rankings](https://openaitools.app/rankings.md) · [llms.txt](https://openaitools.app/llms.txt)