
AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight
SHRED records 57,430 monthly visits with -15.3% month-over-month growth and Freemium, Free Trial pricing. wyd? records 0 monthly visits with 0% growth and Freemium pricing.

A voice-first AI companion for honest self-reflection
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | shred.app | wyd.ai |
| Pricing Model | Freemium, Free Trial | Freemium |
| Monthly Visits | 57.43K (57,430) | 0 (0) |
| MoM Traffic Delta | -10.41K (-15.3%) | 0 (0%) |
| Primary Market & Share | 🇺🇸 United States (47.4%) | 🌐 Global (—) |
| Direct Visits / mo | 9.89K | 0 |
| User Rating | 4.2 | 4.2 |
| Supported Platforms | Website | Website |

Elite coach-built training plans, precision-tuned by adaptive AI
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

A voice-first AI companion for honest self-reflection
Speak naturally instead of typing; the companion responds in a conversational, back-and-forth format.
Guided questions help you unpack a decision, a feeling, or a situation rather than giving you a one-line answer.
Talk through trade-offs out loud and hear your own reasoning reflected back so the choice becomes clearer.
Sign in with a phone number so your companion experience can persist across sessions.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds

Licensed speech therapy over video, with no waiting list
Licensed speech therapy over video, with no waiting list
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body

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Talk to an AI therapist by text or voice, any time of day

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A private personal AI that remembers your context and coaches you forward

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AI personal trainer that builds adaptive strength workouts for home and gym

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Voice journal with AI reflections, mood tracking and dream insights

An AI workout app that builds and adapts your training plan
An AI workout app that builds and adapts your training plan