Méditation, sommeil et santé mentale dans une app fondée sur la science

Neurture enregistre 0 visites mensuelles avec une croissance mensuelle de 0 % et un modèle tarifaire Freemium, Gratuit. Reflection enregistre 65 238 visites mensuelles avec une croissance de -8,4 % et un modèle tarifaire Freemium, Essai gratuit.

Des outils privés et fondés sur la science contre les envies et les pulsions

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| Dimension / Métrique | ![]() | ![]() |
|---|---|---|
| Domaine officiel | neurtureapp.com | reflection.app |
| Modèle tarifaire | Freemium, Gratuit | Freemium, Essai gratuit |
| Visites mensuelles | 0 (0) | 65,24 k (65 238) |
| Delta de trafic mensuel |
|---|
| 0 (0 %) |
| -5,96 k (-8,4 %) |
| Marché principal et part | 🌐 Global (—) | 🇺🇸 États-Unis (21,7 %) |
|---|
| Visites directes / mois | 0 | 35,47 k |
|---|
| Note des utilisateurs | 4,1 | 4,3 |
|---|
| Plateformes prises en charge | Site web | Site web |
|---|

Des outils privés et fondés sur la science contre les envies et les pulsions
Après un check-in, l'application propose une étape concrète adaptée à ce que vous venez de décrire, plutôt qu'un long menu.
Une bibliothèque couvrant l'urge surfing, la respiration, l'ancrage, les exercices de reformulation et les pratiques de relaxation.
Transforme les pulsions, déclencheurs et résultats enregistrés en un plan personnalisé que vous construisez au fil du temps.
Les outils reposent explicitement sur l'ACT, la TCC, la MBRP et des méthodes de pleine conscience ou de régulation somatique, relues par des cliniciens diplômés.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
Méditation, sommeil et santé mentale dans une app fondée sur la science


Tests psychologiques gratuits avec un coach mental IA qui explique vos résultats

Dressage canin personnalisé dans votre poche, avec un compagnon IA et l'appui de vrais experts

Un compagnon de santé mentale par IA qui retient votre histoire, 24h/24

Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

SpécialiséWoebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.


Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compagnon de santé mentale par IA et thérapie en ligne

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.

Régulez votre système nerveux en quelques minutes par jour

Une IA personnelle privée qui retient votre contexte et vous accompagne
Méditation, sommeil et santé mentale dans une app fondée sur la science
Tests psychologiques gratuits avec un coach mental IA qui explique vos résultats
Dressage canin personnalisé dans votre poche, avec un compagnon IA et l'appui de vrais experts
Un compagnon de santé mentale par IA qui retient votre histoire, 24h/24
Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
SpécialiséWoebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compagnon de santé mentale par IA et thérapie en ligne
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
Régulez votre système nerveux en quelques minutes par jour
Une IA personnelle privée qui retient votre contexte et vous accompagne