# Runsy

Selon la télémétrie OpenAITools.app vérifiée le 2026-11-11, Runsy (runsy.ai) est une plateforme d'IA indexée sous Fitness par IA générant 4 k visites mensuelles avec un delta de trafic mensuel de -807 (-16,8 %). Son marché géographique principal est États-Unis (67,2 % de part de trafic), et elle fonctionne selon un modèle tarifaire Freemium, Essai gratuit. Les principales alternatives concurrentes par volume mensuel incluent BodBot (25,59 k visites/mois), Planfit - Coach personnel IA (137,69 k visites/mois), FitnessAI (174,45 k visites/mois).

Runsy is an AI running coach for iPhone and iPad that builds a personalized weekly training plan around your goal, your logged runs, and your schedule. It reads data from Apple Health, predicts race times, adapts the plan when life gets in the way, and even lets you talk to your coach by voice to swap sessions or add rest days. Training plans and calculators are also free on the web for any phone.

## Télémétrie et spécifications clés

| Métrique | Valeur |
| :--- | :--- |
| Nom de l'outil | Runsy |
| Identifiant | runsy |
| Status | active |
| Origin | independent |
| Maintenance | active |
| Domaine officiel | runsy.ai |
| URL du site web | https://www.runsy.ai |
| Catégories | Fitness par IA |
| Modèle tarifaire | Freemium, Essai gratuit |
| Visites mensuelles | 3 996 |
| Variation du trafic mensuel | -807 |
| Taux de croissance mensuel | -16,8 % |
| Marché principal | États-Unis |
| Part de marché | 67,2 % |
| Visites directes | 1 581 |
| Visites de recherche organique | — |
| Visites sociales | — |
| Visites par référencement | 415 |
| Visites par e-mail | 138 |
| Score d'avis | 4,2 |
| Nombre d'enregistrements | 1 |
| Plateformes prises en charge | Site web |
| Plateformes de facturation |  |
| Attributs | Fonctionnalités: Site web; Tarification: Freemium; Tarification: Essai gratuit |
| Étiquettes |  |

## Aperçu

Runsy is an AI running coach for iPhone and iPad that builds a personalized weekly training plan around your goal, your logged runs, and your schedule. It reads data from Apple Health, predicts race times, adapts the plan when life gets in the way, and even lets you talk to your coach by voice to swap sessions or add rest days. Training plans and calculators are also free on the web for any phone.

## Tarifs et offres

Free first week, then US$12.99 per month or US$79.99 per year on iPhone and iPad. Training plans, calculators, and race guides on the website are free for any phone.

## Fonctionnalités clés et capacités

- **Plans built in seconds:** Answer a few questions and Runsy builds your first week in seconds, working back from your race date through base, build, peak, and taper.
- **Adapts to your life:** The plan reshapes itself around your logged runs, Apple Health data, and schedule, so a missed session is made up rather than lost.
- **Talk to your coach:** Type or send a voice note to your coach to swap sessions, add a rest day, or adjust a workout, and it tells you exactly what changed.
- **Race predictions and benchmarks:** Runsy predicts your 5K, 10K, half marathon, and marathon times, and reads VO2 max, resting heart rate, and heart rate zones from Apple Health.
- **Transparent memory you control:** You can see what your coach remembers about you and delete it, and check-ins respect quiet hours and frequency limits.

## Cas d'usage principaux

- **Train for an event (Race-focused runner):** Follow a structured base, build, peak, and taper plan that pins race day and schedules recovery afterward.
- **Get faster (Runner chasing a PB):** Run four-week blocks that mix focused work with a lighter week and a test to track progress.
- **Stay fit without overtraining (Everyday fitness):** Hold a sensible volume where any run or 20+ minutes of another sport counts as a session.

## Forces

- Plan adapts automatically as your training and schedule change
- Built on Apple Health so runs from Garmin, COROS, and Strava count
- Conversational coach can adjust the plan by text or voice
- Free web calculators and plans for non-iOS devices

## Limites

- The adaptive coaching app itself is iOS-only, so Android users only get the free web calculators and plans
- Relies on Apple Health, so runs synced to other ecosystems need to reach Apple Health first
- A subscription is required after the free first week for full adaptive coaching

## Questions fréquentes

### Do I need an iPhone to use Runsy?
Runsy runs on iPhone and iPad. The training plans, pace charts, race time calculators, and guides on its website are free to use on any phone, including Android.

### Which devices and apps does Runsy work with?
Runsy is built around Apple Health. Runs from Garmin, COROS, and Strava count when they sync to Apple Health, and 20+ minutes of another sport such as soccer or cycling can count as a session.

### How much does the Runsy app cost?
It is free for the first week, then US$12.99 per month or US$79.99 per year for iPhone and iPad, per the site. Confirm current pricing in the App Store.

### Quel est le trafic mensuel et la tendance de croissance de Runsy ?
Runsy reçoit actuellement 4 k visites mensuelles, avec une variation de trafic mensuelle de -807 (taux de croissance de -16,8 %). Son marché source principal est États-Unis (67,2 % de part), dont 1,58 k visites directes/mois et — visites de recherche organique/mois.

### Runsy est-il gratuit ? Quel est son modèle tarifaire ?
Runsy fonctionne selon un modèle tarifaire Freemium, Essai gratuit. Free first week, then US$12.99 per month or US$79.99 per year on iPhone and iPad. Training plans, calculators, and race guides on the website are free for any phone. Les plateformes de facturation et de paiement prises en charge incluent : non répertorié.

### Quelles sont les meilleures alternatives à Runsy en 2026 ?
Sur la base du trafic de catégorie et de l'adéquation des fonctionnalités sur OpenAITools.app, les cinq principales alternatives à Runsy sont : 1. BodBot (25,59 k visites/mois); 2. Planfit - Coach personnel IA (137,69 k visites/mois); 3. FitnessAI (174,45 k visites/mois); 4. SHRED (57,43 k visites/mois); 5. SmartGym (4,33 k visites/mois).

### Quelles plateformes et capacités d'IA principales Runsy prend-il en charge ?
Runsy est classé sous Fitness par IA, prend en charge les plateformes suivantes : Site web, et ses étiquettes de capacités principales incluent : Fitness par IA.

## Alternatives

| Nom de l'outil | Visites mensuelles | Modèle tarifaire | Comparer |
| :--- | :--- | :--- | :--- |
| [BodBot](https://openaitools.app/fr/tool/bodbot-com) | 25 589 | Freemium | [Comparer](https://openaitools.app/fr/compare/bodbot-com-vs-runsy) |
| [Planfit - Coach personnel IA](https://openaitools.app/fr/tool/planfit-ai-personal-trainer) | 137 689 | Gratuit | [Comparer](https://openaitools.app/fr/compare/planfit-ai-personal-trainer-vs-runsy) |
| [FitnessAI](https://openaitools.app/fr/tool/fitnessai-com) | 174 453 | Freemium | [Comparer](https://openaitools.app/fr/compare/fitnessai-com-vs-runsy) |
| [SHRED](https://openaitools.app/fr/tool/shred) | 57 430 | Freemium, Essai gratuit | [Comparer](https://openaitools.app/fr/compare/runsy-vs-shred) |
| [SmartGym](https://openaitools.app/fr/tool/smartgym) | 4 332 | Freemium, Gratuit | [Comparer](https://openaitools.app/fr/compare/runsy-vs-smartgym) |
| [Kiwi Fitness](https://openaitools.app/fr/tool/kiwi-fitness) | 5 785 | Freemium, Essai gratuit | [Comparer](https://openaitools.app/fr/compare/kiwi-fitness-vs-runsy) |
| [AI Cycling Coach](https://openaitools.app/fr/tool/ai-cycling-coach) | 8 837 | Essai gratuit, Payant | [Comparer](https://openaitools.app/fr/compare/ai-cycling-coach-vs-runsy) |
| [Gymbuddy.ai](https://openaitools.app/fr/tool/gymbuddy-ai) | 3 096 | Freemium | [Comparer](https://openaitools.app/fr/compare/gymbuddy-ai-vs-runsy) |
| [Trainer+ by Vitruvian](https://openaitools.app/fr/tool/vitruvianform-com) | 18 126 | Payant | [Comparer](https://openaitools.app/fr/compare/runsy-vs-vitruvianform-com) |
| [Impakt : fitness social avec IA](https://openaitools.app/fr/tool/impakt-ai-based-social-fitness) | 10 538 | Gratuit | [Comparer](https://openaitools.app/fr/compare/impakt-ai-based-social-fitness-vs-runsy) |
| [MyCoach Ai](https://openaitools.app/fr/tool/mycoachai-com) | 15 959 | Essai gratuit, Payant | [Comparer](https://openaitools.app/fr/compare/mycoachai-com-vs-runsy) |
| [Gyroscope](https://openaitools.app/fr/tool/gyrosco-pe) | 19 865 | Freemium, Essai gratuit, Payant | [Comparer](https://openaitools.app/fr/compare/gyrosco-pe-vs-runsy) |

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Source : https://openaitools.app/fr/tool/runsy