Mental's Push-Up Protocol は月間 0 訪問、前月比成長率 —、料金体系 Freemium (free app with in-app purchases; no subscription mentioned) を記録しています。Reflection は月間 65,238 訪問、成長率 -8.4%、料金体系フリーミアム、無料トライアルを記録しています。

30日で腕立て伏せ5回から50回へ——同時に心も鍛える
| 項目 / 指標 | ![]() | ![]() |
|---|---|---|
| 公式ドメイン | apps.apple.com | reflection.app |
| 料金モデル | Freemium (free app with in-app purchases; no subscription mentioned) | フリーミアム、無料トライアル |
| 月間訪問数 | 0 (0) | 6.52万 (65,238) |
| 前月比トラフィック増減 | 0 (—) | -5963 (-8.4%) |
| 主要市場とシェア | 🌐 グローバル (—) | 🇺🇸 アメリカ合衆国 (21.7%) |
| 月間ダイレクト訪問数 | 0 | 3.55万 |
| ユーザー評価 | 4.5 | 4.3 |
| 対応プラットフォーム | アプリ | ウェブサイト |

30日で腕立て伏せ5回から50回へ——同時に心も鍛える
毎日の腕立て伏せの量を自動で調整する構成済みのプログラムで、何セットやるかを自分で悩まなくて済みます。
元ヘビー級王者がトレーニングを前面に立って紹介し、格闘技由来の確かな信頼性をプログラムに与えています。
各セッションは回数をセルフトーク、イメージ、呼吸法と組み合わせ、身体的な努力をメンタルトレーニングに変えます。
Daily Deuce 音声、AI ジャーナリング、冷水シャワープログラム、書籍要約と同じ無料アプリ内に位置します。

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
あなたの物語を覚えている24時間365日のAIメンタルヘルス伴走者
30秒でジム用トレーニングプランを作る無料AIパーソナルトレーナー

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
1日数分、身体から自律神経をリセット