Mental's Push-Up Protocol는 월간 방문 0, 전월 대비 성장률 —, Freemium (free app with in-app purchases; no subscription mentioned) 가격 모델을 기록합니다. Reflection는 월간 방문 65,238, 성장률 -8.4%, 무료+유료, 무료 체험 가격 모델을 기록합니다.

30일 만에 푸시업 5회에서 50회로 — 동시에 마음도 훈련하세요
| 항목 / 지표 | ![]() | ![]() |
|---|---|---|
| 공식 도메인 | apps.apple.com | reflection.app |
| 가격 모델 | Freemium (free app with in-app purchases; no subscription mentioned) | 무료+유료, 무료 체험 |
| 월간 방문 수 | 0 (0) | 6.52만 (65,238) |
| 전월 대비 트래픽 변화량 | 0 (—) | -5.96천 (-8.4%) |
| 주요 시장 및 점유율 | 🌐 글로벌 (—) | 🇺🇸 미국 (21.7%) |
| 월 직접 방문 수 | 0 | 3.55만 |
| 사용자 평점 | 4.5 | 4.3 |
| 지원 플랫폼 | 앱 | 웹사이트 |

30일 만에 푸시업 5회에서 50회로 — 동시에 마음도 훈련하세요
매일의 푸시업 볼륨을 대신 조절해 주는 구조화된 프로그램으로, 몇 세트를 할지 고민할 필요가 없습니다.
전 헤비급 챔피언이 트레이닝을 이끌어 격투 스포츠의 실제 신뢰성을 부여합니다.
각 세션은 반복을 셀프토크, 시각화, 호흡법과 결합해 신체적 노력을 멘탈 트레이닝으로 바꿉니다.
Daily Deuce 오디오, AI 저널링, 냉수 샤워 프로그램, 도서 요약과 함께 하나의 무료 앱 안에 자리합니다.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
결과를 해석해 주는 AI 멘탈 코치가 함께하는 무료 심리 테스트
당신의 이야기를 기억하는 24시간 AI 정신 건강 동반자
30초 만에 헬스장 운동 계획을 만드는 무료 AI 퍼스널 트레이너

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
AI 정신 건강 컴패니언과 온라인 심리 상담 플랫폼

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
하루 몇 분, 몸으로 신경계 리셋