Meditação, sono e saúde mental com base científica em um só app
#1QuitPorn.AI registra 1.252 visitas mensais com crescimento de -67,8% mês a mês e preços Freemium. Reflection registra 65.238 visitas mensais com crescimento de -8,4% e preços Freemium, Teste gratuito.

Um coach de recuperação com IA para parar com pornografia, com registro diário e avaliação de risco

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| Dimensão / Métrica | ![]() | ![]() |
|---|---|---|
| Domínio oficial | quitporn.ai | reflection.app |
| Modelo de preços | Freemium | Freemium, Teste gratuito |
| Visitas mensais | 1,25 mil (1.252) | 65,24 mil (65.238) |
| Variação de tráfego mensal |
|---|
| -2,63 mil (-67,8%) |
| -5,96 mil (-8,4%) |
| Mercado principal e participação | 🇯🇵 Japão (100%) | 🇺🇸 Estados Unidos (21,7%) |
|---|
| Visitas diretas / mês | 232 | 35,47 mil |
|---|
| Avaliação dos usuários | 3,8 | 4,3 |
|---|
| Plataformas suportadas | Site | Site |
|---|

Um coach de recuperação com IA para parar com pornografia, com registro diário e avaliação de risco
Pergunte a qualquer momento ao conselheiro com IA sobre desejos, gatilhos ou risco de recaída e receba orientação baseada no seu próprio histórico, não em conselhos genéricos.
Pontue diariamente estado mental, desejo e condição física, responda a perguntas contextuais sobre solidão e exposição e veja um nível de risco calculado.
Acompanhe dias desde o início, dias de recuperação efetivos, taxa de recuperação efetiva e maior sequência para medir o avanço como tendência, não como um único número.
Guias extensos sobre dopamina e o desequilíbrio entre querer e gostar, sintomas de abstinência, prazos de recuperação e estratégias que não dependem só da força de vontade.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
Meditação, sono e saúde mental com base científica em um só app
#1
Testes psicológicos gratuitos com um coach mental de IA que explica seus resultados

Um companheiro de saúde mental com IA que lembra sua história, 24/7

Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

EspecializadoWoebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.


Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Companheiro de saúde mental com IA e terapia online

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.

Uma IA pessoal e privada que lembra seu contexto e te acompanha

Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.

Um diário com IA e coach que ajuda você a perceber o que importa
Testes psicológicos gratuitos com um coach mental de IA que explica seus resultados
Um companheiro de saúde mental com IA que lembra sua história, 24/7
Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
EspecializadoWoebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Companheiro de saúde mental com IA e terapia online
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
Uma IA pessoal e privada que lembra seu contexto e te acompanha
Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
Um diário com IA e coach que ajuda você a perceber o que importa