# FindYourTriggers According to OpenAITools.app telemetry verified on 2026-10-07, FindYourTriggers (findyourtriggers.com) is an AI platform indexed under AI Coaching generating 9 monthly visits with a month-over-month traffic delta of -74 (-89.2%). Its primary geographic market is Türkiye (100% traffic share), and it operates on a Free Trial pricing model. Top competing alternatives by monthly volume include Veo Sports Camera (4.79M visits/mo), Kindroid (2.91M visits/mo), Dialpad (2.5M visits/mo). A self-awareness tool to find and work through your triggers ## Key Telemetry & Specifications | Metric | Value | | :--- | :--- | | Tool Name | FindYourTriggers | | Handle | findyourtriggers | | Official Domain | findyourtriggers.com | | Website URL | https://findyourtriggers.com | | Categories | AI Mental Health, AI Therapist, AI Coaching | | Pricing Model | Free Trial | | Monthly Visits | 9 | | MoM Traffic Change | -74 | | MoM Growth Rate | -89.2% | | Primary Market | Türkiye | | Market Share | 100% | | Direct Visits | 4 | | Organic Search Visits | 0 | | Social Visits | 0 | | Referral Visits | 1 | | Email Visits | 0 | | Review Score | 5 | | Saved Count | 0 | | Supported Platforms | Website | | Billing Platforms | | | Attributes | Features: Website; Pricing: Free Trial | | Tags | Self-awareness, Emotional regulation, Trigger identification, Personal growth, Mental health, Habit breaking, Digital journal, Schema therapy, Mindset, Behavioral change | ## Overview FindYourTriggers (continuing as undrstand) is a self-awareness tool for identifying and processing the triggers behind your emotions and habits. You share how your day went in whatever form suits you - a quick check-in, one question a day, speaking out loud or a photo of a paper journal - or connect an AI assistant through MCP clients such as ChatGPT, Claude, Gemini, Copilot or Le Chat. The tool then connects the dots: it links a trigger to the feeling it causes and to the pattern that follows, and shows how often it repeats. Insights are shown in plain words, as a map, or in any format you describe, and an Observer reads along with what you share and tells you what it notices. The site states that your data can only be viewed by you, is not used to train AI and is never sold. ## Pricing & Plans You can try the tool for free; plan and price details are not published on the site. ## Key Features & Capabilities - **Flexible check-ins:** Share through quick check-ins, one question a day, speaking out loud or a photo of a paper journal. - **Pattern finding:** Links a trigger to the feeling it causes and the pattern that follows, and counts how often it repeats. - **Insights in your format:** See results in plain words, as a map or in any other format you describe. - **Connect your AI assistant:** Share from ChatGPT, Claude, Gemini, Copilot, Le Chat or any MCP client. - **Your Observer:** Reads along with everything you share and tells you what it notices. - **Private by design:** The site states your data is only viewable by you, is not used to train AI and is never sold. ## Primary Use Cases - **Find out what sets you off (Anyone feeling triggered):** Turn vague reactions into named triggers and recurring patterns. - **Replace habits with what you want (People changing habits):** See which situations drive a habit and what actually helps. - **Keep the habit you already have (Journal keepers):** Share a photo of a paper journal instead of adopting a new routine. - **Reflect through your own assistant (AI assistant users):** Send entries from an MCP client you already use. ## Strengths - Low-effort ways to check in, including voice and paper journals - Connects triggers, feelings and patterns instead of only logging moods - Works with existing AI assistants through MCP - States clear privacy commitments for your data ## Limitations - Detailed plans and prices are not published on the site - The site says dedicated apps are coming in 2026, so the web is the starting point ## Frequently Asked Questions ### What does FindYourTriggers do? It helps you identify the hidden triggers behind your emotions and reactions and shows the patterns that repeat. ### How do I share entries? Through quick check-ins, one question a day, speaking out loud, a photo of a paper journal, or an AI assistant connected via MCP. ### Is my data private? The site states that your data can only be viewed by you, is not used to train AI and is never sold. ### Can I try it for free? Yes, you can try the tool for free; plan and price details are not published on the site. ### What is FindYourTriggers's monthly traffic and growth trend? FindYourTriggers currently receives 9 monthly visits, with a month-over-month traffic change of -74 (-89.2% growth rate). Its primary source market is Türkiye (100% share), including 4 direct visits/mo and 0 organic search visits/mo. ### Is FindYourTriggers free? What is its pricing model? FindYourTriggers operates on a Free Trial pricing model. You can try the tool for free; plan and price details are not published on the site. Supported billing and checkout platforms include: not listed. ### What are the best FindYourTriggers alternatives in 2026? Based on OpenAITools.app category traffic and feature fit, the top five alternatives to FindYourTriggers are: 1. Veo Sports Camera (4.79M visits/mo); 2. Kindroid (2.91M visits/mo); 3. Dialpad (2.5M visits/mo); 4. Skillsoft Percipio (1.78M visits/mo); 5. Seismic (1.3M visits/mo). ### Which platforms and core AI capabilities does FindYourTriggers support? FindYourTriggers is classified under AI Coaching, AI Mental Health, AI Therapist, supports the following platforms: Website, and its core capability tags include: Self-awareness, Emotional regulation, Trigger identification, Personal growth, Mental health, Habit breaking. ## Alternatives | Tool Name | Monthly Visits | Pricing Model | Compare | | :--- | :--- | :--- | :--- | | [Veo Sports Camera](https://openaitools.app/tool/veo-co) | 4,786,817 | Paid | [Compare](https://openaitools.app/compare/findyourtriggers-vs-veo-co) | | [Kindroid](https://openaitools.app/tool/kindroid-ai) | 2,909,542 | Freemium, Free Trial | [Compare](https://openaitools.app/compare/findyourtriggers-vs-kindroid-ai) | | [Dialpad](https://openaitools.app/tool/dialpad) | 2,497,275 | Paid | [Compare](https://openaitools.app/compare/dialpad-vs-findyourtriggers) | | [Skillsoft Percipio](https://openaitools.app/tool/percipio-com) | 1,781,741 | Contact for Pricing | [Compare](https://openaitools.app/compare/findyourtriggers-vs-percipio-com) | | [Seismic](https://openaitools.app/tool/seismic-com) | 1,299,134 | Contact for Pricing | [Compare](https://openaitools.app/compare/findyourtriggers-vs-seismic-com) | | [elsaspeak](https://openaitools.app/tool/elsaspeak-com) | 1,227,799 | Freemium, Free Trial | [Compare](https://openaitools.app/compare/elsaspeak-com-vs-findyourtriggers) | | [TripleTen Career Aptitude Test](https://openaitools.app/tool/tripleten-career-aptitude-test) | 1,082,709 | — | [Compare](https://openaitools.app/compare/findyourtriggers-vs-tripleten-career-aptitude-test) | | [packback.co](https://openaitools.app/tool/packback-co) | 867,925 | Contact for Pricing | [Compare](https://openaitools.app/compare/findyourtriggers-vs-packback-co) | | [BoldVoice](https://openaitools.app/tool/boldvoice) | 800,689 | Free Trial | [Compare](https://openaitools.app/compare/boldvoice-vs-findyourtriggers) | | [JustCall](https://openaitools.app/tool/justcall) | 698,056 | Paid | [Compare](https://openaitools.app/compare/findyourtriggers-vs-justcall) | | [vmock.com](https://openaitools.app/tool/vmock-com) | 696,504 | Contact for Pricing | [Compare](https://openaitools.app/compare/findyourtriggers-vs-vmock-com) | | [PawChamp](https://openaitools.app/tool/pawchamp) | 549,495 | Free Trial, Paid | [Compare](https://openaitools.app/compare/findyourtriggers-vs-pawchamp) | --- Source: https://openaitools.app/tool/findyourtriggers