# Nomie

According to OpenAITools.app telemetry verified on 2026-11-11, Nomie (mynomie.com) is an AI platform indexed under AI Mental Health generating 0 monthly visits with a month-over-month traffic delta of -731 (-100%). Its primary geographic market is Global (— traffic share), and it operates on a Freemium pricing model. Top competing alternatives by monthly volume include Freudly (792.36K visits/mo), Abby (AI Therapy) (311.05K visits/mo), NEUROFIT App (16.72K visits/mo).

The Anti-Doomscrolling AI Wellness Companion

## Key Telemetry & Specifications

| Metric | Value |
| :--- | :--- |
| Tool Name | Nomie |
| Handle | nomie |
| Status | active |
| Origin | independent |
| Maintenance | active |
| Official Domain | mynomie.com |
| Website URL | https://mynomie.com |
| Categories | AI Mental Health, AI Therapist, AI Assistant |
| Pricing Model | Freemium |
| Monthly Visits | 0 |
| MoM Traffic Change | -731 |
| MoM Growth Rate | -100% |
| Primary Market | Global |
| Market Share | — |
| Direct Visits | 0 |
| Organic Search Visits | 0 |
| Social Visits | 0 |
| Referral Visits | 0 |
| Email Visits | 0 |
| Review Score | 4.4 |
| Saved Count | 0 |
| Supported Platforms | Website |
| Billing Platforms |  |
| Attributes | Pricing: Freemium; Features: Website |
| Tags | AI wellness, Nervous system regulation, Anti-doomscrolling, Somatic self-care, Anxiety relief, Digital wellness, ADHD support, Polyvagal theory, Mental health app, Breathing exercises |

## Overview

Nomie approaches mental wellbeing from the body rather than from advice. Its premise is that anxiety cannot always be argued away, so the app engages the nervous system first: short haptic fidget rituals, guided somatic breathing, self-affirmation and perspective-shift exercises delivered through the same vertical scrolling motion that social apps use — but deliberately repurposed to produce calming micro-moments instead of dopamine spikes. The team describes this approach as bottom-up processing and frames the feed as 'bloomscrolling' rather than doomscrolling.

Alongside the tools sits an AI companion that users can talk to when they feel overwhelmed. The app also publishes a library of longer-form wellness guides covering nervous-system regulation, stress-relief techniques that are body-first rather than generic, grounding tools for anxious moments, breathing technique tutorials and an explanation of the neuroscience behind compulsive scrolling.

The product is aimed at people who recognise that social media use leaves them worse off, including users with ADHD and anxiety. It is free to download with no credit card required, is available on iOS with an Android release listed as coming soon, and has been featured on Product Hunt. The site reports over 100,000 downloads, a 4.8 App Store rating across more than 1,200 reviews, and 92% of surveyed users saying they feel calmer. Nomie is a self-care companion, not a licensed therapy or medical service.

## Pricing & Plans

Free to download with no credit card required. The site states that Nomie is available at no cost on iOS, with an Android version listed as coming soon; no paid tiers or per-feature charges are advertised on the main site.

## Key Features & Capabilities

- **Somatic fidget tools:** Short haptic, pop-and-release style ritual interactions designed to calm the body before the mind, so anxious moments have a physical off-ramp.
- **Bloomscrolling feed:** Uses the familiar vertical-scroll gesture on purpose, but delivers glimmers and grounding prompts instead of an infinite stream of comparison content.
- **Guided somatic breathing:** Step-by-step breathing exercises that use the breath as a direct control for the autonomic nervous system.
- **AI companion conversations:** A gentle, playful AI companion that can be talked to when you feel overwhelmed, positioned as support rather than clinical treatment.
- **Wellness guide library:** Longer articles on nervous-system regulation, stress relief, anxiety grounding, breathing and the neuroscience of doomscrolling.

## Primary Use Cases

- **Break the compulsive scrolling habit (Anyone stuck in a scroll loop):** Replace the reflex to open a social feed with a calming ritual that scratches the same motion itch without the comparison spiral.
- **Regulate before trying to reason (People managing anxiety):** Use grounding, breathing and perspective-shift tools when thinking your way out of anxiety is not working.
- **Give restless energy somewhere to go (Users with ADHD):** Fidget-style interactions and short guided moments provide a low-friction alternative to mindless scrolling.
- **Recommend a between-session tool (Therapists and coaches):** Suggest body-first regulation exercises clients can practise on their phone between appointments.

## Strengths

- Reframes existing phone habits instead of demanding that users quit apps entirely
- Body-first techniques such as haptics and breathing rather than purely talk-based advice
- Free to download with a substantial library of written wellness guides
- Strong stated traction: 100K+ downloads and a 4.8 rating from 1,200+ reviews

## Limitations

- Android support is listed as coming soon, so it is iOS-first for now
- It is a self-care companion and cannot substitute for licensed therapy or medical care
- Most reported benefits rely on the app's own user survey and store rating data rather than independent clinical trials

## Frequently Asked Questions

### Is Nomie free?
The site says Nomie is free to download with no credit card required, and no paid tiers are advertised.

### Which platforms are supported?
Nomie is available on the App Store for iOS, with Android listed as coming soon.

### Is Nomie a therapy app?
Nomie presents itself as a wellness companion for nervous-system regulation and self-care, not as licensed therapy or medical treatment.

### What does 'bloomscrolling' mean?
It is Nomie's term for its vertical-scroll feed, which deliberately reuses the familiar scrolling gesture but delivers calming glimmers and grounding prompts instead of endless social content.

### What is Nomie's monthly traffic and growth trend?
Nomie currently receives 0 monthly visits, with a month-over-month traffic change of -731 (-100% growth rate). Its primary source market is Global (— share), including 0 direct visits/mo and 0 organic search visits/mo.

### Is Nomie free? What is its pricing model?
Nomie operates on a Freemium pricing model. Free to download with no credit card required. The site states that Nomie is available at no cost on iOS, with an Android version listed as coming soon; no paid tiers or per-feature charges are advertised on the main site. Supported billing and checkout platforms include: not listed.

### What are the best Nomie alternatives in 2026?
Based on OpenAITools.app category traffic and feature fit, the top five alternatives to Nomie are: 1. Freudly (792.36K visits/mo); 2. Abby (AI Therapy) (311.05K visits/mo); 3. NEUROFIT App (16.72K visits/mo); 4. Infiheal (31.06K visits/mo); 5. Headspace (1.69M visits/mo).

### Which platforms and core AI capabilities does Nomie support?
Nomie is classified under AI Mental Health, AI Therapist, AI Assistant, supports the following platforms: Website, and its core capability tags include: AI wellness, Nervous system regulation, Anti-doomscrolling, Somatic self-care, Anxiety relief, Digital wellness.

## Alternatives

| Tool Name | Monthly Visits | Pricing Model | Compare |
| :--- | :--- | :--- | :--- |
| [Freudly](https://openaitools.app/tool/freudly-ai-therapist) | 792,360 | Freemium | [Compare](https://openaitools.app/compare/freudly-ai-therapist-vs-nomie) |
| [Abby (AI Therapy)](https://openaitools.app/tool/ai-therapy) | 311,051 | Freemium | [Compare](https://openaitools.app/compare/ai-therapy-vs-nomie) |
| [NEUROFIT App](https://openaitools.app/tool/neurofit-app) | 16,721 | Free Trial, Paid | [Compare](https://openaitools.app/compare/neurofit-app-vs-nomie) |
| [Infiheal](https://openaitools.app/tool/infiheal) | 31,056 | Freemium | [Compare](https://openaitools.app/compare/infiheal-vs-nomie) |
| [Headspace](https://openaitools.app/tool/headspace) | 1,686,204 | Free Trial, Paid | [Compare](https://openaitools.app/compare/headspace-vs-nomie) |
| [Free AI (not a) Therapist](https://openaitools.app/tool/free-ai-not-a-therapist) | 13,309 | Free | [Compare](https://openaitools.app/compare/free-ai-not-a-therapist-vs-nomie) |
| [Calmify](https://openaitools.app/tool/calmify-ai) | 3,366 | Freemium | [Compare](https://openaitools.app/compare/calmify-ai-vs-nomie) |
| [Reflection](https://openaitools.app/tool/reflection) | 65,238 | Freemium, Free Trial | [Compare](https://openaitools.app/compare/nomie-vs-reflection) |
| [Soula Care](https://openaitools.app/tool/soula-care) | 6,585 | Free | [Compare](https://openaitools.app/compare/nomie-vs-soula-care) |
| [Free AI Therapy (TherapyWithAI)](https://openaitools.app/tool/free-ai-therapy) | 23,167 | Freemium | [Compare](https://openaitools.app/compare/free-ai-therapy-vs-nomie) |
| [MindThera](https://openaitools.app/tool/mindthera) | 11,944 | Freemium | [Compare](https://openaitools.app/compare/mindthera-vs-nomie) |
| [Notes That Talk with You](https://openaitools.app/tool/notes-that-talk-with-you) | 5,667 | Freemium | [Compare](https://openaitools.app/compare/nomie-vs-notes-that-talk-with-you) |

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Source: https://openaitools.app/tool/nomie