# Stamina AI

According to OpenAITools.app telemetry verified on 2026-11-11, Stamina AI (stamina.chat) is an AI platform indexed under AI Therapist generating 0 monthly visits with a month-over-month traffic delta of +0 (0%). Its primary geographic market is Global (— traffic share), and it operates on a Free Trial pricing model. Top competing alternatives by monthly volume include Abby (AI Therapy) (311.05K visits/mo), Calmify (3.37K visits/mo), MindThera (11.94K visits/mo).

An always-available AI companion for everyday mental wellbeing

## Key Telemetry & Specifications

| Metric | Value |
| :--- | :--- |
| Tool Name | Stamina AI |
| Handle | stamina-ai |
| Status | active |
| Origin | independent |
| Maintenance | active |
| Official Domain | stamina.chat |
| Website URL | https://www.stamina.chat |
| Categories | AI Therapist, AI Mental Health, AI Chatbot |
| Pricing Model | Free Trial |
| Monthly Visits | 0 |
| MoM Traffic Change | 0 |
| MoM Growth Rate | 0% |
| Primary Market | Global |
| Market Share | — |
| Direct Visits | 0 |
| Organic Search Visits | 0 |
| Social Visits | 0 |
| Referral Visits | 0 |
| Email Visits | 0 |
| Review Score | 3.9 |
| Saved Count | 2 |
| Supported Platforms | Website |
| Billing Platforms |  |
| Attributes | Features: Website; Pricing: Free Trial |
| Tags | AI psychologist, Mental health, Anxiety relief, Stress management, Personalized therapy, Cognitive Behavioral Therapy (CBT), 24/7 support |

## Overview

Stamina AI is a browser-based mental health companion built around Cognitive Behavioural Therapy (CBT), the well-established approach that links thoughts, feelings, and behaviour. Instead of claiming to be a replacement for a licensed clinician, it presents itself as a 24/7 ally that users can reach whenever they feel overwhelmed and want a private space to think things through. The experience centres on guided, personalized conversations that borrow CBT framing to help people notice unhelpful thinking patterns and reframe them.

The product markets itself as expert-backed: its site states that it has been shaped with the support of 200+ mental health professionals and that the platform is trained for 1000+ personalized sessions. Sessions are delivered in the browser and are designed to be available anytime, so users are not limited to office hours. A free access mode is advertised during the current testing phase, and the site references an annual plan (framed as costing about as much as a single session with a psychologist), though no fixed public price is displayed.

It is important to be clear that Stamina AI is a software tool, not a licensed therapy provider, and it does not offer crisis or emergency services. The platform is powered by ExoChat and carries a copyright notice from 2023. Users seeking clinically supervised treatment should consult a qualified professional, and Stamina AI should be treated as a low-friction self-help and journalling-style aid rather than a substitute for diagnosis or care.

## Pricing & Plans

Free to use during the current testing phase, according to the site. A paid annual access plan is also referenced (compared to the cost of one psychologist session), but no fixed public price is listed, so users should check the site for current details.

## Key Features & Capabilities

- **CBT-style guided conversations:** The chatbot is built around Cognitive Behavioural Therapy principles, prompting users to examine the connection between their thoughts, feelings, and actions rather than simply venting.
- **24/7 browser access:** Sessions run in the web browser and are available at any hour, so support is not tied to appointment slots or office hours.
- **Personalized session flow:** The platform advertises support for thousands of tailored sessions, aiming to adapt guidance to each user's ongoing mental health journey.
- **Expert-informed design:** The site states the product was developed with the support of 200+ mental health professionals, positioning it as evidence-informed rather than purely experimental.

## Primary Use Cases

- **A private space to decompress (Individuals managing everyday anxiety):** People dealing with low-level anxiety or a stressful day can open a CBT-structured chat whenever they need to talk things through, without waiting for a session.
- **Support outside office hours (Busy professionals on irregular schedules):** Because it is web-based and always on, it fits people whose working hours make regular therapy appointments difficult to maintain.
- **Practising CBT techniques (Self-help learners):** Users curious about CBT can use guided conversations to rehearse thought-challenging and reframing techniques between or before seeking formal care.
- **Structured daily check-ins (Journaling and reflection):** The chat format works as an interactive journal, helping users record and reflect on mood patterns over time.

## Strengths

- Explicitly grounded in Cognitive Behavioural Therapy rather than generic chit-chat
- Available at any hour via the browser, with no appointment needed
- Free access advertised during the testing phase
- Claims expert involvement from 200+ mental health professionals

## Limitations

- Not a licensed therapy service and unsuitable for crisis or emergency situations
- No fixed, transparent public pricing published for the paid annual plan
- Effectiveness of AI-led CBT conversations is not a substitute for clinician-supervised treatment

## Frequently Asked Questions

### Is Stamina AI a replacement for a real therapist?
No. Stamina AI is a software companion based on CBT principles and is designed to complement, not replace, care from a licensed professional. If you are in crisis, contact local emergency services or a crisis line.

### How much does Stamina AI cost?
The site advertises free access during its current testing phase and also references an annual plan compared to the price of a single psychologist session. No fixed public price is listed, so check the website for the latest offer.

### What approach does the chatbot use?
It is built around Cognitive Behavioural Therapy, which focuses on the link between thoughts, feelings, and behaviour, and it aims to offer personalized guidance across an extended series of sessions.

### When can I use it?
The platform is browser-based and marketed as available 24/7, so you can start a conversation whenever you want.

### What is Stamina AI's monthly traffic and growth trend?
Stamina AI currently receives 0 monthly visits, with a month-over-month traffic change of +0 (0% growth rate). Its primary source market is Global (— share), including 0 direct visits/mo and 0 organic search visits/mo.

### Is Stamina AI free? What is its pricing model?
Stamina AI operates on a Free Trial pricing model. Free to use during the current testing phase, according to the site. A paid annual access plan is also referenced (compared to the cost of one psychologist session), but no fixed public price is listed, so users should check the site for current details. Supported billing and checkout platforms include: not listed.

### What are the best Stamina AI alternatives in 2026?
Based on OpenAITools.app category traffic and feature fit, the top five alternatives to Stamina AI are: 1. Abby (AI Therapy) (311.05K visits/mo); 2. Calmify (3.37K visits/mo); 3. MindThera (11.94K visits/mo); 4. Free AI Therapy (TherapyWithAI) (23.17K visits/mo); 5. Free AI (not a) Therapist (13.31K visits/mo).

### Which platforms and core AI capabilities does Stamina AI support?
Stamina AI is classified under AI Therapist, AI Mental Health, AI Chatbot, supports the following platforms: Website, and its core capability tags include: AI psychologist, Mental health, Anxiety relief, Stress management, Personalized therapy, Cognitive Behavioral Therapy (CBT).

## Alternatives

| Tool Name | Monthly Visits | Pricing Model | Compare |
| :--- | :--- | :--- | :--- |
| [Abby (AI Therapy)](https://openaitools.app/tool/ai-therapy) | 311,051 | Freemium | [Compare](https://openaitools.app/compare/ai-therapy-vs-stamina-ai) |
| [Calmify](https://openaitools.app/tool/calmify-ai) | 3,366 | Freemium | [Compare](https://openaitools.app/compare/calmify-ai-vs-stamina-ai) |
| [MindThera](https://openaitools.app/tool/mindthera) | 11,944 | Freemium | [Compare](https://openaitools.app/compare/mindthera-vs-stamina-ai) |
| [Free AI Therapy (TherapyWithAI)](https://openaitools.app/tool/free-ai-therapy) | 23,167 | Freemium | [Compare](https://openaitools.app/compare/free-ai-therapy-vs-stamina-ai) |
| [Free AI (not a) Therapist](https://openaitools.app/tool/free-ai-not-a-therapist) | 13,309 | Free | [Compare](https://openaitools.app/compare/free-ai-not-a-therapist-vs-stamina-ai) |
| [Freudly](https://openaitools.app/tool/freudly-ai-therapist) | 792,360 | Freemium | [Compare](https://openaitools.app/compare/freudly-ai-therapist-vs-stamina-ai) |
| [Infiheal](https://openaitools.app/tool/infiheal) | 31,056 | Freemium | [Compare](https://openaitools.app/compare/infiheal-vs-stamina-ai) |
| [Dzeny](https://openaitools.app/tool/dzeny) | 572 | Free Trial, Paid | [Compare](https://openaitools.app/compare/dzeny-vs-stamina-ai) |
| [sokoon AI](https://openaitools.app/tool/sokoon) | 396 | Freemium, Free | [Compare](https://openaitools.app/compare/sokoon-vs-stamina-ai) |
| [Woebot Health](https://openaitools.app/tool/woebot-health) | 40,625 | Contact for Pricing | [Compare](https://openaitools.app/compare/stamina-ai-vs-woebot-health) |
| [Yuna AI — Your Mental Health Companion](https://openaitools.app/tool/yuna-ai-your-mental-health-companion) | 6,145 | Paid | [Compare](https://openaitools.app/compare/stamina-ai-vs-yuna-ai-your-mental-health-companion) |
| [Zafu.ai](https://openaitools.app/tool/zafu-ai) | 0 | Paid | [Compare](https://openaitools.app/compare/stamina-ai-vs-zafu-ai) |

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Source: https://openaitools.app/tool/stamina-ai