AlterMe 每月有 108,996 次造訪,月增率 -11.4%,定價模式為付費。Headspace 每月有 1,686,204 次造訪,成長率 +4.3%,定價模式為免費試用、付費。
| 面向/指標 | ![]() | |
|---|---|---|
| 官方網域 | alterme.com | headspace.com |
| 定價模式 | 付費 | 免費試用、付費 |
| 每月造訪次數 | 10.9萬 (108,996) | 168.62萬 (1,686,204) |
| 月流量變化量 | -1.4萬 (-11.4%) | +6.99萬 (+4.3%) |
| 主要市場與市佔 | 🇺🇸 美國 (92.9%) | 🇺🇸 美國 (43%) |
| 每月直接造訪 | 3.16萬 | 83.67萬 |
| 使用者評分 | 4.1 | 4.3 |
| 支援平台 | 網站 | 網站 |

以 DNA 驅動的個人化健身、營養與恢復
唾液 DNA 檢測解讀與健身反應、營養和恢復相關的基因,輸出可執行的藍圖,而非原始報告。
連結穿戴式裝置數據,追蹤活動量、睡眠與每日狀態,並把這些訊號回饋到每週計畫。
你的運動、營養與恢復計畫每週依目標與最新生物數據重建,永遠不會過時。
可選擇減重、增肌、延長健康壽命或配合 GLP-1 治療等方向,計畫會隨之調整。
集冥想、睡眠與心理健康支持於一身的科學實證應用
1,000+ 由專家講授的冥想、課程與正念練習,涵蓋入門基礎、日常減壓、工作專注與育兒等情境。
放鬆引導、sleepcast 睡前故事、聲音場景、睡眠音樂與白噪音,幫助你更快入睡並維持睡眠。
可預約受過訓練的心理健康教練與線上心理諮商,企業及健保計畫還可獲得精神科服務。
應用內 AI 夥伴會了解你的偏好,並依你的狀態與目標推薦個人化內容。
免費 / 開源來自真實使用者的客觀照片回饋,適用於約會、商務與社群檔案

Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.

免費 / 開源SuppCo is a supplement tracker and optimizer that scores the products you already take. It rates quality with a 29-attribute TrustScore, analyses your whole stack for coverage, dosing and nutrient overlap, and pairs the data with protocols from recognised functional-medicine experts.
免費 / 開源SuppCo is a supplement tracker and optimizer that scores the products you already take. It rates quality with a 29-attribute TrustScore, analyses your whole stack for coverage, dosing and nutrient overlap, and pairs the data with protocols from recognised functional-medicine experts.
免費 / 開源AI 健身計畫產生器,圍繞你的器材與目標規劃整週訓練
專項更強提供專為個人成長打造的私密 AI 日誌教練,但缺少引導式睡眠故事和冥想練習。

免費 / 開源Peak Strength is a strength and athletic performance training app that builds a personalized week-by-week lifting plan around your sport, position, level and equipment, then guides every set with exact exercises, reps and weight suggestions.
免費 / 開源Peak Strength is a strength and athletic performance training app that builds a personalized week-by-week lifting plan around your sport, position, level and equipment, then guides every set with exact exercises, reps and weight suggestions.
提供結構化的認知行為聊天支援,但缺乏 Headspace 豐富的睡眠廣播與引導冥想庫。