| 面向/指標 | ![]() | ![]() |
|---|---|---|
| 官方網域 | apps.apple.com | reflection.app |
| 定價模式 | 免費增值 | 免費增值、免費試用 |
| 每月造訪次數 | 0 (0) | 6.52萬 (65,238) |
| 月流量變化量 | 0 (—) | -5963 (-8.4%) |
| 主要市場與市佔 | 🌐 全球 (—) | 🇺🇸 美國 (21.7%) |
| 每月直接造訪 | 0 | 3.55萬 |
| 使用者評分 | 4.7 | 4.3 |
| 支援平台 | 應用程式 | 網站 |

用一分鐘選色,讀懂自己的情緒、焦慮與能量
挑選被吸引的顏色,獲得對當下情緒狀態的快速解讀。
焦慮、生產力與能量分數,以及和諧、獨立與開放度指標。
每日打卡,持續記錄情緒、共情與自我整合。
月度總結與圖表,呈現你在數日與數週間的變化趨勢。

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
會記住你故事的 24/7 AI 心理健康陪伴助手

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

專項更強Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
專項更強Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
隨時用文字或語音與 AI 心理諮詢師對話
每天幾分鐘,從身體著手重設神經系統