Headspace 每月有 1,686,204 次造訪,月增率 +4.3%,定價模式為免費試用、付費。Jots 每月有 0 次造訪,成長率 0%,定價模式為免費。
| 面向/指標 | ![]() | |
|---|---|---|
| 官方網域 | headspace.com | daily-jots.com |
| 定價模式 | 免費試用、付費 | 免費 |
| 每月造訪次數 | 168.62萬 (1,686,204) | 0 (0) |
| 月流量變化量 | +6.99萬 (+4.3%) | 0 (0%) |
| 主要市場與市佔 | 🇺🇸 美國 (43%) | 🌐 全球 (—) |
| 每月直接造訪 | 83.67萬 | 0 |
| 使用者評分 | 4.3 | 4.2 |
| 支援平台 | 網站 | 網站 |
集冥想、睡眠與心理健康支持於一身的科學實證應用
1,000+ 由專家講授的冥想、課程與正念練習,涵蓋入門基礎、日常減壓、工作專注與育兒等情境。
放鬆引導、sleepcast 睡前故事、聲音場景、睡眠音樂與白噪音,幫助你更快入睡並維持睡眠。
可預約受過訓練的心理健康教練與線上心理諮商,企業及健保計畫還可獲得精神科服務。
應用內 AI 夥伴會了解你的偏好,並依你的狀態與目標推薦個人化內容。

讓開發者變得更會思考的每日反思系統
快速、自由格式的編輯器,幫你在想法消失前記錄下來,輕量 AI 可協助改寫與釐清思路,但不會替你思考。
當你不知道從何寫起時,反思模板與快速提示提供起點,引導你發現盲點與被忽略的收穫。
分析你隨時間反思的方式,呈現清晰度、一致性與深度等訊號,讓你改進的是思考方式,而不只是記錄數量。
每週總結回顧發生的事情、凸顯進展,並為下一週給出聚焦的行動建議。

Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
提供結構化的認知行為聊天支援,但缺乏 Headspace 豐富的睡眠廣播與引導冥想庫。

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.