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正面對決基準比較
Headspace vs Lock-in
Headspace 每月有 1,686,204 次造訪，月增率 +4.3%，定價模式為免費試用、付費。Lock-in 每月有 902 次造訪，成長率 -80.1%，定價模式為免費。
Headspace 每月有 1,686,204 次造訪，月增率 +4.3%，定價模式為免費試用、付費。Lock-in 每月有 902 次造訪，成長率 -80.1%，定價模式為免費。
Lock-in is a macOS focus assistant that watches how you actually work — tab hopping, idle stalls, long unbroken stretches — and steps in with context-aware nudges and short, science-backed breaks before a distraction snowballs. Each session ends with a focus score, distraction count and recovery time.
| 面向／指標 | | |
|---|---|---|
| 官方網域 | headspace.com | lock-in.ai |
| 定價模式 | 免費試用、付費 | 免費 |
| 每月造訪次數 | 168.62萬 (1,686,204) | 902 (902) |
| 月流量變化量 | +6.99萬 (+4.3%) | -3629 (-80.1%) |
| 主要市場與市佔 | 🇺🇸 美國 (43%) | 🌐 全球 (—) |
| 每月直接造訪 | 83.67萬 | 350 |
| 使用者評分 | 4.3 | 4 |
| 支援平台 | 網站 | 網站 |
集冥想、睡眠與心理健康支持於一身的科學實證應用
1,000+ 由專家講授的冥想、課程與正念練習，涵蓋入門基礎、日常減壓、工作專注與育兒等情境。
放鬆引導、sleepcast 睡前故事、聲音場景、睡眠音樂與白噪音，幫助你更快入睡並維持睡眠。
可預約受過訓練的心理健康教練與線上心理諮商，企業及健保計畫還可獲得精神科服務。
應用內 AI 夥伴會了解你的偏好，並依你的狀態與目標推薦個人化內容。
Lock-in is a macOS focus assistant that watches how you actually work — tab hopping, idle stalls, long unbroken stretches — and steps in with context-aware nudges and short, science-backed breaks before a distraction snowballs. Each session ends with a focus score, distraction count and recovery time.
Lock-in tracks real work signals such as tab switches and idle stalls, then nudges you before a three-second glance turns into a thirty-minute detour.
When your focus dips, the app proposes a quick reset — a water break or a sixty-second stretch — drawn from attention research rather than generic timers.
Every session closes with a clear report covering your focus score, the distractions you hit and how long it took you to recover.
The app is built for macOS and runs as a lightweight companion rather than a browser-blocking hammer.
Motion is an AI-powered productivity super app that unifies tasks, projects, calendars, meetings, docs, notes and reports, using AI agents to auto-plan your day, build projects, take meeting notes and keep work moving.
面試、會議與程式題的即時 AI 副駕
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
專項更強提供專為個人成長打造的私密 AI 日誌教練，但缺少引導式睡眠故事和冥想練習。
