LoadMuscle 每月有 147,158 次造訪,月增率 -25.4%,定價模式為免費增值。Pacely 每月有 0 次造訪,成長率 0%,定價模式為免費增值。
| 面向/指標 | ![]() | |
|---|---|---|
| 官方網域 | loadmuscle.com | pacely.run |
| 定價模式 | 免費增值 | 免費增值 |
| 每月造訪次數 | 14.72萬 (147,158) | 0 (0) |
| 月流量變化量 | -5.01萬 (-25.4%) | 0 (0%) |
| 主要市場與市佔 | 🇺🇸 美國 (17.3%) | 🌐 全球 (—) |
| 每月直接造訪 | 2.34萬 | 0 |
| 使用者評分 | 4.2 | 3.9 |
| 支援平台 | 網站 | 網站 |

AI 健身計畫產生器,圍繞你的器材與目標規劃整週訓練
告訴它你的目標、程度、器材和可用天數,AI 教練會產生包含動作、組數、次數和時間的整週訓練。
極為龐大的動作資料庫,每個動作都有說明和示範動畫,涵蓋槓鈴、啞鈴、滑輪、器械、街頭健身和柔軟度訓練。
數百套現成課程,涵蓋減脂、居家、力量、HIIT、街頭健身、核心、臀腿,以及全身、上/下分化、推拉腿等結構化安排。
跟著每次課程練,記錄完成情況,讓計畫隨著你的力量和堅持度提升而調整。
依照你真實狀態自動調整計畫的 AI 跑步教練
圍繞你的跑步程度、目標賽事與可用週數,產生依階段完整編排的計畫。
每天早上記錄疲勞、睡眠品質與疼痛情況,計畫會吸收這些訊號並調整後續訓練。
缺席一次訓練後教練會記錄原因,並悄悄重排剩餘的一週,而不是顯示斷裂的連續紀錄。
隨時提問配速、訓練安排與備賽問題,不必等待真人回覆。
免費 AI 私人教練,30 秒生成你的健身房訓練計畫

專項更強SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
專項更強SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
專為運動與肌力訓練週期化設計,但針對一般健身目標的彈性較低。
專項更強用一個品牌化 App 完成營養、訓練與客戶打卡
以你自身訓練數據打造的適應式 AI 騎乘教練
專項更強為居家與健身房打造自適應力量訓練的 AI 私人教練

專項更強Runsy is an AI running coach for iPhone and iPad that builds a personalized weekly training plan around your goal, your logged runs, and your schedule. It reads data from Apple Health, predicts race times, adapts the plan when life gets in the way, and even lets you talk to your coach by voice to swap sessions or add rest days. Training plans and calculators are also free on the web for any phone.
專項更強Runsy is an AI running coach for iPhone and iPad that builds a personalized weekly training plan around your goal, your logged runs, and your schedule. It reads data from Apple Health, predicts race times, adapts the plan when life gets in the way, and even lets you talk to your coach by voice to swap sessions or add rest days. Training plans and calculators are also free on the web for any phone.
專項更強依照你的器材與目標自動客製的 AI 訓練計畫