# Headspace 的替代工具

根据功能和用途，为 Headspace（月访问量 168.62万，免费试用，付费）匹配的 12 个替代工具。

关于 Headspace: 集冥想、睡眠与心理健康支持于一体的科学循证应用 — [工具详情（Markdown）](https://openaitools.app/zh/tool/headspace.md)

| # | 工具名称 | 月访问量 | 月度环比增长率 | 定价模式 | 简介 | 对比 |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | [TRIPP](https://openaitools.app/zh/tool/tripp) | 26,684 | +121.9% | 付费 | 在 VR、网页与移动端体验沉浸式 AI 冥想与正念 | [Headspace vs TRIPP](https://openaitools.app/zh/compare/headspace-vs-tripp.md) |
| 2 | [Brain.fm](https://openaitools.app/zh/tool/brain-fm) | 2,188,538 | -10.4% | 免费试用，付费 | 以神经科学为依据的功能性音乐，助你专注、放松与睡眠 | [Headspace vs Brain.fm](https://openaitools.app/zh/compare/brain-fm-vs-headspace.md) |
| 3 | [Woebot Health](https://openaitools.app/zh/tool/woebot-health) | 40,625 | -43.6% | 定价请咨询 | Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly | [Headspace vs Woebot Health](https://openaitools.app/zh/compare/headspace-vs-woebot-health.md) |
| 4 | [Rosebud](https://openaitools.app/zh/tool/rosebud-app) | 108,318 | -26.8% | 免费增值，免费试用 | Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern in | [Headspace vs Rosebud](https://openaitools.app/zh/compare/headspace-vs-rosebud-app.md) |
| 5 | [Reflection](https://openaitools.app/zh/tool/reflection) | 65,238 | -8.4% | 免费增值，免费试用 | Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and | [Headspace vs Reflection](https://openaitools.app/zh/compare/headspace-vs-reflection.md) |
| 6 | [Mindsera](https://openaitools.app/zh/tool/mindsera) | 39,785 | -34.2% | 免费增值 | Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that kno | [Headspace vs Mindsera](https://openaitools.app/zh/compare/headspace-vs-mindsera.md) |
| 7 | [Yuna AI — Your Mental Health Companion](https://openaitools.app/zh/tool/yuna-ai-your-mental-health-companion) | 6,145 | -23.1% | 付费 | Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversa | [Headspace vs Yuna AI — Your Mental Health Companion](https://openaitools.app/zh/compare/headspace-vs-yuna-ai-your-mental-health-companion.md) |
| 8 | [Abby（AI 心理陪伴）](https://openaitools.app/zh/tool/ai-therapy) | 311,051 | +7.2% | 免费增值 | 会记住你故事的 24/7 AI 心理健康陪伴助手 | [Headspace vs Abby（AI 心理陪伴）](https://openaitools.app/zh/compare/ai-therapy-vs-headspace.md) |
| 9 | [Meditaia](https://openaitools.app/zh/tool/meditaia) | 0 | 0% | 免费增值 | 根据你的心情量身定制的超个性化引导冥想 | [Headspace vs Meditaia](https://openaitools.app/zh/compare/headspace-vs-meditaia.md) |
| 10 | [Vital](https://openaitools.app/zh/tool/vital) | 3,333 | +10.1% | 免费增值，免费试用 | 根据你当下心绪生成个性化 AI 冥想 | [Headspace vs Vital](https://openaitools.app/zh/compare/headspace-vs-vital.md) |
| 11 | [Freudly](https://openaitools.app/zh/tool/freudly-ai-therapist) | 792,360 | +66.6% | 免费增值 | 免费心理测评搭配会解读结果的 AI 心理教练 | [Headspace vs Freudly](https://openaitools.app/zh/compare/freudly-ai-therapist-vs-headspace.md) |
| 12 | [Infiheal](https://openaitools.app/zh/tool/infiheal) | 31,056 | -53.5% | 免费增值 | AI 心理健康陪伴与在线心理咨询平台 | [Headspace vs Infiheal](https://openaitools.app/zh/compare/headspace-vs-infiheal.md) |

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来源：https://openaitools.app/zh/alternatives/headspace

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