AlterMe 记录了 108,996 月访问量,月度环比增长为 -11.4%,定价为付费。Headspace 记录了 1,686,204 月访问量,增长率为 +4.3%,定价为免费试用,付费。
| 维度 / 指标 | ![]() | |
|---|---|---|
| 官方域名 | alterme.com | headspace.com |
| 定价模式 | 付费 | 免费试用,付费 |
| 月访问量 | 10.9万 (108,996) | 168.62万 (1,686,204) |
| 月度环比流量变化 | -1.4万 (-11.4%) | +6.99万 (+4.3%) |
| 主要市场与份额 | 🇺🇸 美国 (92.9%) | 🇺🇸 美国 (43%) |
| 直接访问 / 月 | 3.16万 | 83.67万 |
| 用户评分 | 4.1 | 4.3 |
| 支持的平台 | 网站 | 网站 |

以 DNA 驱动的个性化健身、营养与恢复
唾液 DNA 检测解读与健身反应、营养和恢复相关的基因,输出可执行的蓝图而非一堆原始报告。
连接可穿戴设备数据,追踪活动量、睡眠与每日状态,并把这些信号反馈进每周计划。
你的运动、营养与恢复计划每周根据目标和最新生物数据重建,永远不会过期。
可选择减重、增肌、延长健康寿命或配合 GLP-1 治疗等方向,计划会随之调整。
集冥想、睡眠与心理健康支持于一体的科学循证应用
1,000+ 由专家讲授的冥想、课程与正念练习,覆盖入门基础、日常减压、工作专注与育儿等场景。
放松引导、sleepcast 睡前故事、声音场景、睡眠音乐与白噪音,帮助你更快入睡并保持睡眠。
可预约受过训练的心理健康教练与在线心理咨询,企业及健保计划还可获得精神科服务。
应用内 AI 伙伴会了解你的偏好,并依据你的状态和目标推荐个性化内容。

专项更强专注于基于科学依据的睡眠与专注功能性音乐,而不是传统的引导式冥想课程。
免费 / 开源来自真实用户的客观照片反馈,适用于约会、商务和社交资料

Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.

免费 / 开源SuppCo is a supplement tracker and optimizer that scores the products you already take. It rates quality with a 29-attribute TrustScore, analyses your whole stack for coverage, dosing and nutrient overlap, and pairs the data with protocols from recognised functional-medicine experts.
免费 / 开源SuppCo is a supplement tracker and optimizer that scores the products you already take. It rates quality with a 29-attribute TrustScore, analyses your whole stack for coverage, dosing and nutrient overlap, and pairs the data with protocols from recognised functional-medicine experts.
免费 / 开源AI 健身计划生成器,围绕你的器械和目标规划整周训练
专项更强提供专属的AI日记教练来帮助个人成长,但缺少引导式睡眠故事和冥想练习。

免费 / 开源Peak Strength is a strength and athletic performance training app that builds a personalized week-by-week lifting plan around your sport, position, level and equipment, then guides every set with exact exercises, reps and weight suggestions.
免费 / 开源Peak Strength is a strength and athletic performance training app that builds a personalized week-by-week lifting plan around your sport, position, level and equipment, then guides every set with exact exercises, reps and weight suggestions.
提供结构化的认知行为聊天支持,但缺乏 Headspace 丰富的睡眠广播与引导冥想库。