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头对头基准测试
Atomic Inputs（Wile） vs SHRED
Atomic Inputs（Wile）记录了 0 月访问量，月度环比增长为 -100%，定价为免费试用，付费，定价请咨询。SHRED 记录了 57,430 月访问量，增长率为 -15.3%，定价为免费增值，免费试用。
Atomic Inputs（Wile）记录了 0 月访问量，月度环比增长为 -100%，定价为免费试用，付费，定价请咨询。SHRED 记录了 57,430 月访问量，增长率为 -15.3%，定价为免费增值，免费试用。
SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
| 维度 / 指标 | | |
|---|---|---|
| 官方域名 | atomicinputs.com | shred.app |
| 定价模式 | 免费试用，付费，定价请咨询 | 免费增值，免费试用 |
| 月访问量 | 0 (0) | 5.74万 (57,430) |
| 月度环比流量变化 | -361 (-100%) | -1.04万 (-15.3%) |
| 主要市场与份额 | 🌐 全球 (—) | 🇺🇸 美国 (47.4%) |
| 直接访问 / 月 | 0 | 9889 |
| 用户评分 | 4 | 4.2 |
| 支持的平台 | 网站 | 网站 |
让你真正练成 AI 制定的训练计划
向 ChatGPT、Claude 或其他兼容 MCP 的助手索取训练计划，打开生成的 Wile 链接即可一步开始训练。
当前动作、计时器、休息、次数和重量都集中在同一屏幕，记录完一组就能继续，无需切换应用。
边练边记录每组数据，内置训练与休息计时器，并为每个动作提供清晰的次数目标。
训练场次与已记录的组数会被保存，逐渐形成训练历史，也能为你下次提供给 AI 的背景信息提供依据。
SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.
AI 健身计划生成器，围绕你的器械和目标规划整周训练
免费 AI 私人教练，30 秒生成你的健身房训练计划
Impakt is an AI fitness and nutrition app that follows your workouts in real time, offers personal AI coaching and custom plans, and adds a social layer where sharing your progress can earn cash.
Impakt is an AI fitness and nutrition app that follows your workouts in real time, offers personal AI coaching and custom plans, and adds a social layer where sharing your progress can earn cash.
基于你自身训练数据的自适应 AI 骑行教练
为居家与健身房打造自适应力量训练的 AI 私人教练
根据你的器械与目标自动定制的 AI 训练计划
为每一节训练动态调整的个性化举重计划
