Reflection 记录了 65,238 月访问量，月度环比增长为 -8.4%，定价为免费增值，免费试用。Spillmate 记录了 0 月访问量，增长率为 -100%，定价为免费增值。
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| 维度 / 指标 | |  |
|---|---|---|
| 官方域名 | reflection.app | spillmate.ai |
| 定价模式 | 免费增值，免费试用 | 免费增值 |
| 月访问量 | 6.52万 (65,238) | 0 (0) |
| 月度环比流量变化 | -5963 (-8.4%) | -42 (-100%) |
| 主要市场与份额 | 🇺🇸 美国 (21.7%) | 🌐 全球 (—) |
| 直接访问 / 月 | 3.55万 | 0 |
| 用户评分 | 4.3 | 3.9 |
| 支持的平台 | 网站 | 网站 |
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
全天候陪伴的 AI 心理健康伙伴，提供匿名且富有同理心的支持。
每段对话都以认知行为疗法理念为基础，引导用户觉察想法、命名情绪并重新审视无益的思维模式，而非只给笼统的安慰。
随时开启聊天，不必等待预约排期，情绪波动时立刻有地方倾诉。
对话以匿名与私密为设计前提，降低因担心被认出而不敢谈心理问题的门槛。
付费用户可识别反复出现的情绪触发点与长期趋势，更容易判断情绪管理习惯是否真的在改善。
会记住你故事的 24/7 AI 心理健康陪伴助手
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专项更强Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
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随时用文字或语音与 AI 心理咨询师对话
免费、无评判的 AI 情绪倾诉聊天机器人
