
AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight
Atomic Inputs (Wile) records 0 monthly visits with -100% month-over-month growth and Free Trial, Paid, Contact for Pricing pricing. SHRED records 57,430 monthly visits with -15.3% growth and Freemium, Free Trial pricing.
Atomic Inputs is the company behind Wile, a workout runner that turns plans made by ChatGPT, Claude or any MCP-compatible AI into guided training sessions with timers, set logging and progress tracking.
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | atomicinputs.com | shred.app |
| Pricing Model | Free Trial, Paid, Contact for Pricing | Freemium, Free Trial |
| Monthly Visits | 0 (0) | 57.43K (57,430) |
| MoM Traffic Delta | -361 (-100%) | -10.41K (-15.3%) |
| Primary Market & Share | 🌐 Global (—) | 🇺🇸 United States (47.4%) |
| Direct Visits / mo | 0 | 9.89K |
| User Rating | 4 | 4.2 |
| Supported Platforms | Website | Website |
Atomic Inputs is the company behind Wile, a workout runner that turns plans made by ChatGPT, Claude or any MCP-compatible AI into guided training sessions with timers, set logging and progress tracking.
Ask ChatGPT, Claude or another MCP-compatible assistant for a workout and open the resulting Wile link to start training in a single step.
The current exercise, timer, rest, reps and weight stay on one screen so you log each set and keep moving without switching apps.
Log every set as you go, with built-in timers for work and rest periods and clear rep targets for each exercise.
Sessions and logged sets are recorded so training history builds up and can inform the context you give your AI next time.

Elite coach-built training plans, precision-tuned by adaptive AI
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

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