
AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight
ChefGPT records 30,512 monthly visits with -26.1% month-over-month growth and Freemium pricing. SHRED records 57,430 monthly visits with -15.3% growth and Freemium, Free Trial pricing.

AI recipes, calorie tracking and weekly meal plans in one pocket chef
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | chefgpt.xyz | shred.app |
| Pricing Model | Freemium | Freemium, Free Trial |
| Monthly Visits | 30.51K (30,512) | 57.43K (57,430) |
| MoM Traffic Delta | -10.77K (-26.1%) | -10.41K (-15.3%) |
| Primary Market & Share | 🇺🇸 United States (30.7%) | 🇺🇸 United States (47.4%) |
| Direct Visits / mo | 12K | 9.89K |
| User Rating | 4.1 | 4.2 |
| Supported Platforms | Website | Website |

AI recipes, calorie tracking and weekly meal plans in one pocket chef
List the ingredients you have or search a dish by name and get a personalized recipe instead of endless scrolling.
Snap your plate; the AI detects ingredients, estimates nutrition and logs the meal without manual entry.
Generate a full week of meals from your goals and diet, with a ready-to-use shopping list.
Add items as you shop or cook, and ChefGPT suggests recipes that use what you already have before it spoils.

Elite coach-built training plans, precision-tuned by adaptive AI
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds
Turn your ingredients and cravings into custom AI recipes and meal plans

Save recipes from anywhere and turn them into meal plans and grocery lists
Save recipes from anywhere and turn them into meal plans and grocery lists

AI meal planner that turns saved recipes into weekly plans and shopping lists
AI meal planner that turns saved recipes into weekly plans and shopping lists

A week of meals and a shopping list in 60 seconds
A week of meals and a shopping list in 60 seconds
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body

AI cocktail recipes built around the bottles you already own

SpecialistTurn any cooking video into a written recipe in seconds
SpecialistTurn any cooking video into a written recipe in seconds

Adaptive AI cycling coaching built on your own training data
Adaptive AI cycling coaching built on your own training data

Personalized powerlifting and strength programs that adapt to every session
Personalized powerlifting and strength programs that adapt to every session