
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
Headspace records 1,686,204 monthly visits with +4.3% month-over-month growth and Free Trial, Paid pricing. Lizzy Sleep records 0 monthly visits with 0% growth and Freemium pricing.

Better sleep for baby and you, with guided programs and 24/7 AI chat
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | headspace.com | lizzysleep.com |
| Pricing Model | Free Trial, Paid | Freemium |
| Monthly Visits | 1.69M (1,686,204) | 0 (0) |
| MoM Traffic Delta | +69.88K (+4.3%) | 0 (0%) |
| Primary Market & Share | 🇺🇸 United States (43%) | 🌐 Global (—) |
| Direct Visits / mo | 836.71K | 0 |
| User Rating | 4.3 | 4.2 |
| Supported Platforms | Website | Website |
Science-backed meditation, sleep and mental health support in one app
1,000+ expert-led meditations, courses and mindfulness exercises spanning beginner basics, everyday calm, work focus and parenting.
Wind-downs, sleepcasts, soundscapes, sleep music and white noise designed to help you fall asleep faster and stay asleep.
Access to trained mental health coaches and online therapy, with additional psychiatry services available through employer and health plan programs.
An in-app AI companion that learns your preferences and recommends personalized content based on how you feel and what you want to work on.

Better sleep for baby and you, with guided programs and 24/7 AI chat
Choose from structured programs that teach the fundamentals and keep you accountable as you apply them to your child.
An AI assistant trained on real consultant sessions answers sleep questions any time, day or night.
Track your baby's sleep and get recommended schedules based on your child's patterns and knowledge built into Lizzy.
Programs adapt to your parenting preferences, your child's age and the curveballs real life throws at a sleep plan.

SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.

SpecialistFree psychological tests with an AI mental coach who explains your results
SpecialistFree psychological tests with an AI mental coach who explains your results

Personalized dog training in your pocket, with an AI companion and real expert backup
Personalized dog training in your pocket, with an AI companion and real expert backup

Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

SpecialistEmphasizes reflective journaling and emotional pattern tracking over structured mindfulness audio tracks.
SpecialistEmphasizes reflective journaling and emotional pattern tracking over structured mindfulness audio tracks.

SpecialistOffers private AI journal coaching for personal growth, but omits guided sleep stories and meditation exercises.
SpecialistOffers private AI journal coaching for personal growth, but omits guided sleep stories and meditation exercises.
Cross-platform parental control app for screen time, filtering, monitoring and location safety
Cross-platform parental control app for screen time, filtering, monitoring and location safety

Provides structured cognitive behavioral chat support, but lacks Headspace's extensive library of sleepcasts and guided meditation.
Provides structured cognitive behavioral chat support, but lacks Headspace's extensive library of sleepcasts and guided meditation.

SpecialistBlends journaling with emotional analysis and mental models, but lacks Headspace's broad wellness content library.
SpecialistBlends journaling with emotional analysis and mental models, but lacks Headspace's broad wellness content library.
AI mental health companion and online therapy marketplace
AI mental health companion and online therapy marketplace

Combines guided mindfulness with immersive visual experiences, but relies heavily on virtual reality or specialized apps.
Combines guided mindfulness with immersive visual experiences, but relies heavily on virtual reality or specialized apps.