
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
Headspace records 1,686,204 monthly visits with +4.3% month-over-month growth and Free Trial, Paid pricing. Mental: Daily Training for Men records 0 monthly visits with — growth and Free (with in-app purchases) pricing.

Free AI coaching and daily mental training built for men
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | headspace.com | apps.apple.com |
| Pricing Model | Free Trial, Paid | Free (with in-app purchases) |
| Monthly Visits | 1.69M (1,686,204) | 0 (0) |
| MoM Traffic Delta | +69.88K (+4.3%) | 0 (—) |
| Primary Market & Share | 🇺🇸 United States (43%) | 🌐 Global (—) |
| Direct Visits / mo | 836.71K | 0 |
| User Rating | 4.3 | 4.7 |
| Supported Platforms | Website | App |
Science-backed meditation, sleep and mental health support in one app
1,000+ expert-led meditations, courses and mindfulness exercises spanning beginner basics, everyday calm, work focus and parenting.
Wind-downs, sleepcasts, soundscapes, sleep music and white noise designed to help you fall asleep faster and stay asleep.
Access to trained mental health coaches and online therapy, with additional psychiatry services available through employer and health plan programs.
An in-app AI companion that learns your preferences and recommends personalized content based on how you feel and what you want to work on.

Free AI coaching and daily mental training built for men
Chat in real time with a coach chosen for your goal that recalls past sessions and thinks about you between them to surface better guidance.
A short morning motivation audio sets the tone, then AI-generated journaling prompts turn the insight into one small, achievable action.
A science-based cold exposure routine taught by a Navy SEAL Master Chief that eases you in from a hot shower while introducing 25+ mental tools.
A 30-day progression from 5 to 50 push-ups that pairs physical training with self-talk, visualization and breath-work.

SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.

Free psychological tests with an AI mental coach who explains your results
Free psychological tests with an AI mental coach who explains your results

A 24/7 AI mental health companion that remembers your story
A 24/7 AI mental health companion that remembers your story

SpecialistEmphasizes reflective journaling and emotional pattern tracking over structured mindfulness audio tracks.
SpecialistEmphasizes reflective journaling and emotional pattern tracking over structured mindfulness audio tracks.

An AI journaling companion that listens, responds, and remembers your story
An AI journaling companion that listens, responds, and remembers your story

Provides structured cognitive behavioral chat support, but lacks Headspace's extensive library of sleepcasts and guided meditation.
Provides structured cognitive behavioral chat support, but lacks Headspace's extensive library of sleepcasts and guided meditation.

SpecialistBlends journaling with emotional analysis and mental models, but lacks Headspace's broad wellness content library.
SpecialistBlends journaling with emotional analysis and mental models, but lacks Headspace's broad wellness content library.
AI mental health companion and online therapy marketplace
AI mental health companion and online therapy marketplace

Combines guided mindfulness with immersive visual experiences, but relies heavily on virtual reality or specialized apps.
Combines guided mindfulness with immersive visual experiences, but relies heavily on virtual reality or specialized apps.

Talk to an AI therapist by text or voice, any time of day
Talk to an AI therapist by text or voice, any time of day
Anonymous AI psychologist you can talk to at any hour
Anonymous AI psychologist you can talk to at any hour

A private personal AI that remembers your context and coaches you forward
A private personal AI that remembers your context and coaches you forward