
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
Headspace records 1,686,204 monthly visits with +4.3% month-over-month growth and Free Trial, Paid pricing. Mental's Push-Up Protocol records 0 monthly visits with — growth and Freemium (free app with in-app purchases; no subscription mentioned) pricing.

Go from 5 to 50 push-ups in 30 days — and train your mind at the same time
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | headspace.com | apps.apple.com |
| Pricing Model | Free Trial, Paid | Freemium (free app with in-app purchases; no subscription mentioned) |
| Monthly Visits | 1.69M (1,686,204) | 0 (0) |
| MoM Traffic Delta | +69.88K (+4.3%) | 0 (—) |
| Primary Market & Share | 🇺🇸 United States (43%) | 🌐 Global (—) |
| Direct Visits / mo | 836.71K | 0 |
| User Rating | 4.3 | 4.5 |
| Supported Platforms | Website | App |
Science-backed meditation, sleep and mental health support in one app
1,000+ expert-led meditations, courses and mindfulness exercises spanning beginner basics, everyday calm, work focus and parenting.
Wind-downs, sleepcasts, soundscapes, sleep music and white noise designed to help you fall asleep faster and stay asleep.
Access to trained mental health coaches and online therapy, with additional psychiatry services available through employer and health plan programs.
An in-app AI companion that learns your preferences and recommends personalized content based on how you feel and what you want to work on.

Go from 5 to 50 push-ups in 30 days — and train your mind at the same time
A structured daily push-up progression that scales the volume for you instead of leaving you to guess how many sets to do.
Training is fronted by the former heavyweight champion, lending real fighting-sport credibility to the program.
Each session pairs the reps with self-talk, visualization and breath-work, so physical effort becomes mental training.
Sits alongside the Daily Deuce audio, AI journaling, the Cold Shower Protocol and book summaries in one free app.

SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.
SpecialistFocuses on science-backed functional music for sleep and focus rather than traditional guided meditation courses.

Free psychological tests with an AI mental coach who explains your results
Free psychological tests with an AI mental coach who explains your results

A 24/7 AI mental health companion that remembers your story
A 24/7 AI mental health companion that remembers your story

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds

SpecialistEmphasizes reflective journaling and emotional pattern tracking over structured mindfulness audio tracks.
SpecialistEmphasizes reflective journaling and emotional pattern tracking over structured mindfulness audio tracks.

An AI journaling companion that listens, responds, and remembers your story
An AI journaling companion that listens, responds, and remembers your story

Chat-based AI wellness support, built to make mental health care radically accessible.
Chat-based AI wellness support, built to make mental health care radically accessible.

AI journal for mental wellbeing and sharper thinking
AI journal for mental wellbeing and sharper thinking
AI mental health companion and online therapy marketplace
AI mental health companion and online therapy marketplace

Combines guided mindfulness with immersive visual experiences, but relies heavily on virtual reality or specialized apps.
Combines guided mindfulness with immersive visual experiences, but relies heavily on virtual reality or specialized apps.

Body-based nervous system reset in minutes a day
Body-based nervous system reset in minutes a day