
AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight
Journable records 2,005 monthly visits with -73% month-over-month growth and Free pricing. SHRED records 57,430 monthly visits with -15.3% growth and Freemium, Free Trial pricing.

Chat and snap your way to easier calorie tracking
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | journable.com | shred.app |
| Pricing Model | Free | Freemium, Free Trial |
| Monthly Visits | 2.01K (2,005) | 57.43K (57,430) |
| MoM Traffic Delta | -5.43K (-73%) | -10.41K (-15.3%) |
| Primary Market & Share | 🇮🇳 India (88.3%) | 🇺🇸 United States (47.4%) |
| Direct Visits / mo | 783 | 9.89K |
| User Rating | 4 | 4.2 |
| Supported Platforms | Website | Website |

Chat and snap your way to easier calorie tracking
Describe meals and workouts in natural language and let the AI convert them into calories and macros without a searchable food database.
Snap a picture of your plate and the app estimates portion size, calories, and macros — useful when dining out or facing complex recipes.
Set protein, carbohydrate, and fat targets and watch your intake update automatically as you log meals.
Log activity in the same chat and see calories burned alongside calories consumed for a full energy-balance view.

Elite coach-built training plans, precision-tuned by adaptive AI
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
Snap a photo, get calories and macro estimates in seconds
Snap a photo, get calories and macro estimates in seconds

An AI fitness coach that tracks your workouts and rewards you for sharing
An AI fitness coach that tracks your workouts and rewards you for sharing

Adaptive AI cycling coaching built on your own training data
Adaptive AI cycling coaching built on your own training data

Personalized powerlifting and strength programs that adapt to every session
Personalized powerlifting and strength programs that adapt to every session

AI personal trainer that builds adaptive strength workouts for home and gym
AI personal trainer that builds adaptive strength workouts for home and gym

AI calorie counter that lives in your chat app
AI calorie counter that lives in your chat app

An AI workout app that builds and adapts your training plan
An AI workout app that builds and adapts your training plan

Your personal AI nutritionist: a week of meals, recipes and a shopping list
Your personal AI nutritionist: a week of meals, recipes and a shopping list
Personalised AI workout plans that adapt to your gear and goals
Personalised AI workout plans that adapt to your gear and goals