
AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight
SHRED records 57,430 monthly visits with -15.3% month-over-month growth and Freemium, Free Trial pricing. Supafit records 0 monthly visits with -100% growth and Freemium pricing.

An AI personal trainer that adapts every workout to your day
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | shred.app | supafit.ai |
| Pricing Model | Freemium, Free Trial | Freemium |
| Monthly Visits | 57.43K (57,430) | 0 (0) |
| MoM Traffic Delta | -10.41K (-15.3%) | -1.73K (-100%) |
| Primary Market & Share | 🇺🇸 United States (47.4%) | 🌐 Global (—) |
| Direct Visits / mo | 9.89K | 0 |
| User Rating | 4.2 | 4.3 |
| Supported Platforms | Website | Website |

Elite coach-built training plans, precision-tuned by adaptive AI
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

An AI personal trainer that adapts every workout to your day
A daily check-in combines sleep score, recovery and how you feel to set the intensity and structure of that day's session.
Pick your target muscle groups and available equipment, and Supafit builds a tailored workout in seconds instead of you researching routines.
Rest-period coaching cues on tempo, progressive overload and intensity help every set count toward your goal.
Post-workout reports and weekly insight summaries turn your sessions into meaningful data so you can see real progress.

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body
An AI personal trainer and nutritionist that adapts every set, rep and meal to your body

An all-in-one digital home gym with AI and expert coaching
An all-in-one digital home gym with AI and expert coaching

One branded app for nutrition, training and client check-ins
One branded app for nutrition, training and client check-ins

An AI fitness coach that tracks your workouts and rewards you for sharing
An AI fitness coach that tracks your workouts and rewards you for sharing

Adaptive AI cycling coaching built on your own training data
Adaptive AI cycling coaching built on your own training data

Personalized powerlifting and strength programs that adapt to every session
Personalized powerlifting and strength programs that adapt to every session

AI personal trainer that builds adaptive strength workouts for home and gym
AI personal trainer that builds adaptive strength workouts for home and gym

An AI workout app that builds and adapts your training plan
An AI workout app that builds and adapts your training plan
SpecialistPersonalised AI workout plans that adapt to your gear and goals
SpecialistPersonalised AI workout plans that adapt to your gear and goals

An individualized Olympic weightlifting program that adapts every session
An individualized Olympic weightlifting program that adapts every session