Meditación, sueño y salud mental con respaldo científico en una sola app

FindYourTriggers (undrstand) registra 9 visitas mensuales con un crecimiento intermensual de -89,2 % y un modelo de precios Freemium. Reflection registra 65.238 visitas mensuales con un crecimiento de -8,4 % y un modelo de precios Freemium, Prueba gratuita.
FindYourTriggers is now undrstand — a self-awareness enhancer that connects the dots behind your emotions. You share quick check-ins, voice notes or journal entries, and it surfaces the triggers, patterns and coping strategies you can't easily see yourself, then reports them back in plain words or as visual maps.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| Dimensión / Métrica | ![]() | |
|---|---|---|
| Dominio oficial | findyourtriggers.com | reflection.app |
| Modelo de precios | Freemium | Freemium, Prueba gratuita |
| Visitas mensuales | 9 (9) | 65,24 mil (65.238) |
| Variación de tráfico intermensual |
|---|
| -74 (-89,2 %) |
| -5,96 mil (-8,4 %) |
| Mercado principal y cuota | 🇹🇷 Turquía (100 %) | 🇺🇸 Estados Unidos (21,7 %) |
|---|
| Visitas directas / mes | 4 | 35,47 mil |
|---|
| Valoración de usuarios | 3,9 | 4,3 |
|---|
| Plataformas compatibles | Sitio web | Sitio web |
|---|
FindYourTriggers is now undrstand — a self-awareness enhancer that connects the dots behind your emotions. You share quick check-ins, voice notes or journal entries, and it surfaces the triggers, patterns and coping strategies you can't easily see yourself, then reports them back in plain words or as visual maps.
Log daily check-ins, talk out loud, or share a photo of your paper journal — undrstand adapts to whichever way you prefer to reflect.
The AI links recurring moments to the trigger and feeling behind them, showing you patterns like a specific situation repeatedly making you withdraw.
Get results in plain written summaries, visual maps, or bespoke app views that describe exactly what you asked for.
Share reflections from ChatGPT, Claude, Gemini, Copilot or any MCP client, so your self-awareness work travels with the assistants you already use.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
Meditación, sueño y salud mental con respaldo científico en una sola app


Tests psicológicos gratuitos con un coach mental con IA que explica tus resultados

Un acompañante de salud mental con IA que recuerda tu historia, 24/7

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compañero de salud mental con IA y terapia online

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.

Habla con un terapeuta de IA por texto o voz, a cualquier hora
Análisis con IA que te ayuda a detectar patrones de gaslighting y manipulación en tus conversaciones.

Un chatbot de apoyo emocional gratuito y sin juicios
Psicólogo de IA anónimo con quien hablar a cualquier hora

Una IA personal y privada que recuerda tu contexto y te acompaña
Meditación, sueño y salud mental con respaldo científico en una sola app
Tests psicológicos gratuitos con un coach mental con IA que explica tus resultados
Un acompañante de salud mental con IA que recuerda tu historia, 24/7
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compañero de salud mental con IA y terapia online
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
Habla con un terapeuta de IA por texto o voz, a cualquier hora
Análisis con IA que te ayuda a detectar patrones de gaslighting y manipulación en tus conversaciones.
Un chatbot de apoyo emocional gratuito y sin juicios
Psicólogo de IA anónimo con quien hablar a cualquier hora
Una IA personal y privada que recuerda tu contexto y te acompaña