Meditación, sueño y salud mental con respaldo científico en una sola app

Mental's Push-Up Protocol registra 0 visitas mensuales con un crecimiento intermensual de — y un modelo de precios Freemium (free app with in-app purchases; no subscription mentioned). Reflection registra 65.238 visitas mensuales con un crecimiento de -8,4 % y un modelo de precios Freemium, Prueba gratuita.

Pasa de 5 a 50 flexiones en 30 días y entrena tu mente al mismo tiempo

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| Dimensión / Métrica | ![]() | ![]() |
|---|---|---|
| Dominio oficial | apps.apple.com | reflection.app |
| Modelo de precios | Freemium (free app with in-app purchases; no subscription mentioned) | Freemium, Prueba gratuita |
| Visitas mensuales | 0 (0) | 65,24 mil |
| Variación de tráfico intermensual | 0 (—) | -5,96 mil (-8,4 %) |
|---|
| Mercado principal y cuota | 🌐 Global (—) | 🇺🇸 Estados Unidos (21,7 %) |
|---|
| Visitas directas / mes | 0 | 35,47 mil |
|---|
| Valoración de usuarios | 4,5 | 4,3 |
|---|
| Plataformas compatibles | App | Sitio web |
|---|

Pasa de 5 a 50 flexiones en 30 días y entrena tu mente al mismo tiempo
Una progresión diaria estructurada de flexiones que escala el volumen por ti en lugar de dejarte adivinar cuántas series hacer.
El entrenamiento lo presenta el excampeón de peso pesado, lo que aporta credibilidad real de deporte de combate al programa.
Cada sesión combina las repeticiones con diálogo interno, visualización y respiración: el esfuerzo físico se convierte en entrenamiento mental.
Convive con el audio Daily Deuce, el journaling con IA, el Protocolo de Ducha Fría y los resúmenes de libros en una sola app gratuita.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
Meditación, sueño y salud mental con respaldo científico en una sola app


Tests psicológicos gratuitos con un coach mental con IA que explica tus resultados

Un acompañante de salud mental con IA que recuerda tu historia, 24/7

Entrenamiento de fuerza con IA que programa cada serie, repetición y peso

Entrenador personal con IA gratis que crea tu rutina de gimnasio en 30 segundos

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compañero de salud mental con IA y terapia online

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.

Regula tu sistema nervioso en unos minutos al día

Una IA personal y privada que recuerda tu contexto y te acompaña
Meditación, sueño y salud mental con respaldo científico en una sola app
Tests psicológicos gratuitos con un coach mental con IA que explica tus resultados
Un acompañante de salud mental con IA que recuerda tu historia, 24/7
Entrenamiento de fuerza con IA que programa cada serie, repetición y peso
Entrenador personal con IA gratis que crea tu rutina de gimnasio en 30 segundos
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compañero de salud mental con IA y terapia online
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
Regula tu sistema nervioso en unos minutos al día
Una IA personal y privada que recuerda tu contexto y te acompaña