Meditación, sueño y salud mental con respaldo científico en una sola app

Reflection registra 65.238 visitas mensuales con un crecimiento intermensual de -8,4 % y un modelo de precios Freemium, Prueba gratuita. Spillmate registra 0 visitas mensuales con un crecimiento de -100 % y un modelo de precios Freemium.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.

Tu compañero de bienestar mental con IA: apoyo empático y anónimo a cualquier hora.
| Dimensión / Métrica | ![]() | ![]() |
|---|---|---|
| Dominio oficial | reflection.app | spillmate.ai |
| Modelo de precios | Freemium, Prueba gratuita | Freemium |
| Visitas mensuales | 65,24 mil (65.238) | 0 (0) |
| Variación de tráfico intermensual |
|---|
| -5,96 mil (-8,4 %) |
| -42 (-100 %) |
| Mercado principal y cuota | 🇺🇸 Estados Unidos (21,7 %) | 🌐 Global (—) |
|---|
| Visitas directas / mes | 35,47 mil | 0 |
|---|
| Valoración de usuarios | 4,3 | 3,9 |
|---|
| Plataformas compatibles | Sitio web | Sitio web |
|---|

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.

Tu compañero de bienestar mental con IA: apoyo empático y anónimo a cualquier hora.
Cada conversación se apoya en ideas de la terapia cognitivo-conductual, de modo que las respuestas invitan a detectar pensamientos, nombrar emociones y revisar patrones poco útiles en lugar de ofrecer solo consuelo genérico.
El chat se abre bajo demanda a cualquier hora, ofreciendo un espacio inmediato para procesar el estrés o la ansiedad sin esperar una cita programada.
Las conversaciones están diseñadas para ser anónimas y privadas, lo que reduce la barrera para quienes no se sienten cómodos hablando de salud mental.
Los suscriptores de pago pueden identificar desencadenantes emocionales recurrentes y tendencias a lo largo del tiempo, lo que facilita comprobar si los hábitos de bienestar mejoran de verdad.
Meditación, sueño y salud mental con respaldo científico en una sola app


Tests psicológicos gratuitos con un coach mental con IA que explica tus resultados

Un acompañante de salud mental con IA que recuerda tu historia, 24/7

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

EspecializadoWoebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.


Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compañero de salud mental con IA y terapia online

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.

Habla con un terapeuta de IA por texto o voz, a cualquier hora

Un chatbot de apoyo emocional gratuito y sin juicios
Psicólogo de IA anónimo con quien hablar a cualquier hora

Una IA personal y privada que recuerda tu contexto y te acompaña
Meditación, sueño y salud mental con respaldo científico en una sola app
Tests psicológicos gratuitos con un coach mental con IA que explica tus resultados
Un acompañante de salud mental con IA que recuerda tu historia, 24/7
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
EspecializadoWoebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compañero de salud mental con IA y terapia online
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
Habla con un terapeuta de IA por texto o voz, a cualquier hora
Un chatbot de apoyo emocional gratuito y sin juicios
Psicólogo de IA anónimo con quien hablar a cualquier hora
Una IA personal y privada que recuerda tu contexto y te acompaña