Méditation, sommeil et santé mentale dans une app fondée sur la science

FindYourTriggers (undrstand) enregistre 9 visites mensuelles avec une croissance mensuelle de -89,2 % et un modèle tarifaire Freemium. Reflection enregistre 65 238 visites mensuelles avec une croissance de -8,4 % et un modèle tarifaire Freemium, Essai gratuit.
FindYourTriggers is now undrstand — a self-awareness enhancer that connects the dots behind your emotions. You share quick check-ins, voice notes or journal entries, and it surfaces the triggers, patterns and coping strategies you can't easily see yourself, then reports them back in plain words or as visual maps.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| Dimension / Métrique | ![]() | |
|---|---|---|
| Domaine officiel | findyourtriggers.com | reflection.app |
| Modèle tarifaire | Freemium | Freemium, Essai gratuit |
| Visites mensuelles | 9 (9) | 65,24 k (65 238) |
| Delta de trafic mensuel |
|---|
| -74 (-89,2 %) |
| -5,96 k (-8,4 %) |
| Marché principal et part | 🇹🇷 Turquie (100 %) | 🇺🇸 États-Unis (21,7 %) |
|---|
| Visites directes / mois | 4 | 35,47 k |
|---|
| Note des utilisateurs | 3,9 | 4,3 |
|---|
| Plateformes prises en charge | Site web | Site web |
|---|
FindYourTriggers is now undrstand — a self-awareness enhancer that connects the dots behind your emotions. You share quick check-ins, voice notes or journal entries, and it surfaces the triggers, patterns and coping strategies you can't easily see yourself, then reports them back in plain words or as visual maps.
Log daily check-ins, talk out loud, or share a photo of your paper journal — undrstand adapts to whichever way you prefer to reflect.
The AI links recurring moments to the trigger and feeling behind them, showing you patterns like a specific situation repeatedly making you withdraw.
Get results in plain written summaries, visual maps, or bespoke app views that describe exactly what you asked for.
Share reflections from ChatGPT, Claude, Gemini, Copilot or any MCP client, so your self-awareness work travels with the assistants you already use.

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
Méditation, sommeil et santé mentale dans une app fondée sur la science


Tests psychologiques gratuits avec un coach mental IA qui explique vos résultats

Un compagnon de santé mentale par IA qui retient votre histoire, 24h/24

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compagnon de santé mentale par IA et thérapie en ligne

TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.

Parlez à un thérapeute IA par texte ou voix, à toute heure
Une analyse par IA qui aide à repérer les schémas de gaslighting et de manipulation dans les conversations.

Un chatbot de soutien émotionnel gratuit et sans jugement
Un psychologue IA anonyme à qui parler à toute heure

Une IA personnelle privée qui retient votre contexte et vous accompagne
Méditation, sommeil et santé mentale dans une app fondée sur la science
Tests psychologiques gratuits avec un coach mental IA qui explique vos résultats
Un compagnon de santé mentale par IA qui retient votre histoire, 24h/24
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
Compagnon de santé mentale par IA et thérapie en ligne
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
Parlez à un thérapeute IA par texte ou voix, à toute heure
Une analyse par IA qui aide à repérer les schémas de gaslighting et de manipulation dans les conversations.
Un chatbot de soutien émotionnel gratuit et sans jugement
Un psychologue IA anonyme à qui parler à toute heure
Une IA personnelle privée qui retient votre contexte et vous accompagne