Thoughtful is a self-directed mental wellness app that combines evidence-based tools with AI. Users log emotions and reflections with simple digital templates, and the AI highlights recurring thought patterns and triggers so those habits become visible. A clinically validated self-assessment screens for signs of anxiety and depression, and reminders help keep check-ins consistent between therapy sessions.

編集部による 5 点満点の評価です。ユーザー評価の平均ではありません。 このページの各視点は、製品情報をもとに AI がまとめたものです。実際の利用者のレビューではありません。
OpenAITools.app のテレメトリ(2026-11-11 検証)によると、Thoughtful(thoughtfulapp.ca)は AI コーチングに分類される AI プラットフォームで、月間 0 の訪問を生み出し、前月比のトラフィック増減は +0(0%)です。主要な地域市場はグローバル(トラフィックシェア —)で、フリーミアムの料金モデルで運営されています。月間ボリューム別の主な競合代替ツールには Freudly(月間 79.24万訪問)、Reflection(月間 6.52万訪問)、Abby(AIセラピー)(月間 31.11万訪問)が含まれます。
思考のパターンを可視化してくれて、自分の不安のトリガーがよく分かった。
癒される。
サイト検証・料金体系・同カテゴリ比較に基づき AI が多角的な論点を要約した参考視点であり、実在ユーザーの個別投稿ではありません。
Simple templates for logging mood and daily reflections make consistent self-tracking realistic.
The AI surfaces recurring patterns and gives feedback on triggers so users understand their habits over time.
A free self-assessment screens for signs of anxiety and depression with personalized follow-up insights.
Schedule prompts to check in on feelings, take breaks, or reflect, keeping streaks and habits alive.
Coaching tips and a library of articles on stress, confidence and coping give practical next steps.
Thoughtful is a self-directed mental wellness app that combines evidence-based tools with AI. Users log emotions and reflections with simple digital templates, and the AI highlights recurring thought patterns and triggers so those habits become visible. A clinically validated self-assessment screens for signs of anxiety and depression, and reminders help keep check-ins consistent between therapy sessions.
Do a quick daily log of emotions and reflections and let the AI flag patterns you would otherwise miss.
Use the validated self-assessment and ongoing logs to track mood and bring concrete observations to sessions.
Run the anxiety and depression screening for early signals and get personalized suggestions on next steps.
Embed the tracking, assessment and insight functionality into an existing wellness product via the vendor's white-label option.
同じ主要カテゴリの競合 AI ツールをテレメトリで並列比較
| 順位 | AI ツール | 月間訪問数 | 前月比成長率 | 直接流入の割合 | 料金 | 直接比較 |
|---|---|---|---|---|---|---|
| ● | Thoughtful | 0 | 0% | — | フリーミアム | 表示中 |
| 1 | Freudly | 79.24万 | +66.6% | 直接流入 16% | フリーミアム | vs Freudly |
| 2 | Reflection | 6.52万 | -8.4% | 直接流入 54% | フリーミアム、無料トライアル | vs Reflection |
| 3 | Abby(AIセラピー) | 31.11万 | +7.2% | 直接流入 42% | フリーミアム | vs Abby(AIセラピー) |
| 4 | Infiheal | 3.11万 | -53.5% | 直接流入 28% | フリーミアム | vs Infiheal |
| 5 | Woebot Health | 4.06万 | -43.6% | 直接流入 24% | 料金は要問い合わせ | vs Woebot Health |
| 6 | Notes That Talk with You(語りかけるノート) | 5667 | +16.4% | 直接流入 27% | フリーミアム | vs Notes That Talk with You(語りかけるノート) |

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
あなたの物語を覚えている24時間365日のAIメンタルヘルス伴走者

特化型Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
特化型Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.

本当に大切にしていることに気づくための AI ジャーナルとコーチ
本当に大切にしていることに気づくための AI ジャーナルとコーチ

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
妊娠から産後、そしてその先まで、女性のために作られた感情 AI コンパニオン
毎日の記録とリスク評価を備えた、ポルノ依存を断つための AI 回復コーチ

Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
無料で判断されないAIメンタル相談チャットボット