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正面對決基準比較
Headspace vs MoodSpace
Headspace 每月有 1,686,204 次造訪，月增率 +4.3%，定價模式為免費試用、付費。MoodSpace 每月有 0 次造訪，成長率 —，定價模式為免費增值。
Headspace 每月有 1,686,204 次造訪，月增率 +4.3%，定價模式為免費試用、付費。MoodSpace 每月有 0 次造訪，成長率 —，定價模式為免費增值。
| 面向／指標 |  | |
|---|---|---|
| 官方網域 | headspace.com | chromewebstore.google.com |
| 定價模式 | 免費試用、付費 | 免費增值 |
| 每月造訪次數 | 168.62萬 (1,686,204) | 0 (0) |
| 月流量變化量 | +6.99萬 (+4.3%) | 0 (—) |
| 主要市場與市佔 | 🇺🇸 美國 (43%) | 🌐 全球 (—) |
| 每月直接造訪 | 83.67萬 | 0 |
| 使用者評分 | 4.3 | 3.9 |
| 支援平台 | 網站 | 瀏覽器擴充功能 |
集冥想、睡眠與心理健康支持於一身的科學實證應用
1,000+ 由專家講授的冥想、課程與正念練習，涵蓋入門基礎、日常減壓、工作專注與育兒等情境。
放鬆引導、sleepcast 睡前故事、聲音場景、睡眠音樂與白噪音，幫助你更快入睡並維持睡眠。
可預約受過訓練的心理健康教練與線上心理諮商，企業及健保計畫還可獲得精神科服務。
應用內 AI 夥伴會了解你的偏好，並依你的狀態與目標推薦個人化內容。
結合 AI 洞察與教練功能的日記與身心健康擴充功能
在瀏覽器中快速打卡，記錄每日心情、設定意圖並追蹤習慣。
使用受密碼保護的日記撰寫想法，敏感資料在客戶端與伺服器端雙重加密。
獲得針對你紀錄的 AI 洞察，以及目標設定支援與個人化教練建議。
透過基於 CBT 的提示，幫助你以結構化方式梳理想法與情緒。
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.
Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
提供結構化的認知行為聊天支援，但缺乏 Headspace 豐富的睡眠廣播與引導冥想庫。
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
