Reflection 每月有 65,238 次造訪，月增率 -8.4%，定價模式為免費增值、免費試用。Wave AI（Alan 旗下）每月有 0 次造訪，成長率 0%，定價模式為需聯絡報價。
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| 面向／指標 | | |
|---|---|---|
| 官方網域 | reflection.app | wave.ai |
| 定價模式 | 免費增值、免費試用 | 需聯絡報價 |
| 每月造訪次數 | 6.52萬 (65,238) | 0 (0) |
| 月流量變化量 | -5963 (-8.4%) | 0 (0%) |
| 主要市場與市佔 | 🇺🇸 美國 (21.7%) | 🌐 全球 (—) |
| 每月直接造訪 | 3.55萬 | 0 |
| 使用者評分 | 4.3 | 3.8 |
| 支援平台 | 網站 | 網站 |
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
AI 驅動的職涯教練服務，現已併入 Alan 健康平台
透過聊天式會話，協助使用者釐清目標、面對棘手對話並思考職涯決策。
教練服務已納入 Alan 的雇主方案，與保險、預防及心理健康支持並列。
內容聚焦員工發展、壓力與人際議題，而非泛泛的聊天互動。
Alan 服務法國、西班牙、比利時、加拿大及多個非洲市場的會員，教練功能可支援多語系使用者。
會記住你故事的 24/7 AI 心理健康陪伴助手
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