01
218.9万/月
专项更强专注于基于科学依据的睡眠与专注功能性音乐，而不是传统的引导式冥想课程。
免费试用，付费
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头对头基准测试
Headspace vs MoodSpace
Headspace 记录了 1,686,204 月访问量，月度环比增长为 +4.3%，定价为免费试用，付费。MoodSpace 记录了 0 月访问量，增长率为 —，定价为免费增值。
Headspace 记录了 1,686,204 月访问量，月度环比增长为 +4.3%，定价为免费试用，付费。MoodSpace 记录了 0 月访问量，增长率为 —，定价为免费增值。
| 维度 / 指标 |  | |
|---|---|---|
| 官方域名 | headspace.com | chromewebstore.google.com |
| 定价模式 | 免费试用，付费 | 免费增值 |
| 月访问量 | 168.62万 (1,686,204) | 0 (0) |
| 月度环比流量变化 | +6.99万 (+4.3%) | 0 (—) |
| 主要市场与份额 | 🇺🇸 美国 (43%) | 🌐 全球 (—) |
| 直接访问 / 月 | 83.67万 | 0 |
| 用户评分 | 4.3 | 3.9 |
| 支持的平台 | 网站 | 浏览器扩展 |
集冥想、睡眠与心理健康支持于一体的科学循证应用
1,000+ 由专家讲授的冥想、课程与正念练习，覆盖入门基础、日常减压、工作专注与育儿等场景。
放松引导、sleepcast 睡前故事、声音场景、睡眠音乐与白噪音，帮助你更快入睡并保持睡眠。
可预约受过训练的心理健康教练与在线心理咨询，企业及健保计划还可获得精神科服务。
应用内 AI 伙伴会了解你的偏好，并依据你的状态和目标推荐个性化内容。
集 AI 洞察与教练功能于一体的日记与身心健康扩展
在浏览器中快速打卡，记录每日心情、设定意图并跟踪习惯。
使用受密码保护的日记撰写想法，敏感数据在客户端和服务端双重加密。
获得针对你记录的 AI 洞察，以及目标设定支持与个性化教练建议。
通过基于 CBT 的提示，帮助你以结构化方式梳理想法与情绪。
专项更强专注于基于科学依据的睡眠与专注功能性音乐，而不是传统的引导式冥想课程。
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Provides conversational AI emotional support and therapist matching, rather than self-guided mindfulness programs.
Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.
Purpose is an AI personal mentor that helps you work through goals, decisions, habits and personal growth through ongoing conversation. Built on evidence-backed psychological frameworks and co-founded by Mark Manson, it learns about you quickly and turns challenges into clear, actionable steps.
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
提供结构化的认知行为聊天支持，但缺乏 Headspace 丰富的睡眠广播与引导冥想库。
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
