Mental：男性每日训练记录了 0 月访问量，月度环比增长为 —，定价为 Free (with in-app purchases)。Reflection 记录了 65,238 月访问量，增长率为 -8.4%，定价为免费增值，免费试用。
专为男性打造的免费 AI 教练与每日心理训练
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| 维度 / 指标 | | |
|---|---|---|
| 官方域名 | apps.apple.com | reflection.app |
| 定价模式 | Free (with in-app purchases) | 免费增值，免费试用 |
| 月访问量 | 0 (0) | 6.52万 (65,238) |
| 月度环比流量变化 | 0 (—) | -5963 (-8.4%) |
| 主要市场与份额 | 🌐 全球 (—) | 🇺🇸 美国 (21.7%) |
| 直接访问 / 月 | 0 | 3.55万 |
| 用户评分 | 4.7 | 4.3 |
| 支持的平台 | 应用 | 网站 |
专为男性打造的免费 AI 教练与每日心理训练
随时与契合你目标的教练实时对话，它能记住过往会话，并在会话之外为你思考，提供更深入的洞见。
清晨一段简短激励音频定调，再用 AI 生成的日记提示把感悟化为一个小而可完成的行动。
由海军海豹突击队一级军士长教授的循证冷水暴露训练，从热水澡平滑过渡，并引入 25 种以上心理工具。
30 天内从 5 个到 50 个俯卧撑的进阶计划，把体能训练与自我对话、可视化、呼吸练习结合。
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
会记住你故事的 24/7 AI 心理健康陪伴助手
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
TrueU.ai is a private AI thinking partner. You bring a question, and it works through it with you by asking, reflecting and pushing on your reasoning — building a model of how you think over time instead of handing you a verdict.
随时用文字或语音与 AI 心理咨询师对话
Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
一款帮你发现自己真正在意什么的 AI 日记与教练
