Reflection 记录了 65,238 月访问量，月度环比增长为 -8.4%，定价为免费增值，免费试用。Wave AI（Alan 旗下）记录了 0 月访问量，增长率为 0%，定价为定价请咨询。
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| 维度 / 指标 | | |
|---|---|---|
| 官方域名 | reflection.app | wave.ai |
| 定价模式 | 免费增值，免费试用 | 定价请咨询 |
| 月访问量 | 6.52万 (65,238) | 0 (0) |
| 月度环比流量变化 | -5963 (-8.4%) | 0 (0%) |
| 主要市场与份额 | 🇺🇸 美国 (21.7%) | 🌐 全球 (—) |
| 直接访问 / 月 | 3.55万 | 0 |
| 用户评分 | 4.3 | 3.8 |
| 支持的平台 | 网站 | 网站 |
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
AI 驱动的职业教练服务，现已并入 Alan 健康平台
通过聊天式会话，帮助用户梳理目标、应对棘手对话并思考职业决策。
教练服务已纳入 Alan 的雇主方案，与保险、预防和心理健康支持并列。
内容聚焦员工发展、压力与人际议题，而非泛泛的聊天互动。
Alan 服务法国、西班牙、比利时、加拿大及多个非洲市场的会员，教练功能适配多语言用户群体。
会记住你故事的 24/7 AI 心理健康陪伴助手
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