Science-backed meditation, sleep and mental health support in one app
Mental's Push-Up Protocol records 0 monthly visits with — month-over-month growth and Freemium (free app with in-app purchases; no subscription mentioned) pricing. Mindsera records 39,785 monthly visits with -34.2% growth and Freemium pricing.

Go from 5 to 50 push-ups in 30 days — and train your mind at the same time
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | apps.apple.com | mindsera.com |
| Pricing Model | Freemium (free app with in-app purchases; no subscription mentioned) | Freemium |
| Monthly Visits | 0 (0) | 39.79K (39,785) |
| MoM Traffic Delta | 0 (—) | -20.68K (-34.2%) |
| Primary Market & Share | 🌐 Global (—) | 🇺🇸 United States (34.1%) |
| Direct Visits / mo | 0 | 17.61K |
| User Rating | 4.5 | 4.2 |
| Supported Platforms | App | Website |

Go from 5 to 50 push-ups in 30 days — and train your mind at the same time
A structured daily push-up progression that scales the volume for you instead of leaving you to guess how many sets to do.
Training is fronted by the former heavyweight champion, lending real fighting-sport credibility to the program.
Each session pairs the reps with self-talk, visualization and breath-work, so physical effort becomes mental training.
Sits alongside the Daily Deuce audio, AI journaling, the Cold Shower Protocol and book summaries in one free app.

AI journal for mental wellbeing and sharper thinking
Detects the emotions present in your writing and lets you explore the related thoughts across any time frame, using frameworks such as Plutchik's emotion model.
Write, use voice mode, or snap a photo of a paper journal and have the text extracted, with the app tidying up spelling and phrasing as you go.
A companion that remembers your past entries and asks context-aware follow-up questions to push your reflection deeper.
Write inside structured templates built on more than 50 mental models and frameworks, from first-principles thinking to decision reviews.
Science-backed meditation, sleep and mental health support in one app

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