Science-backed meditation, sleep and mental health support in one app
Reflection records 65,238 monthly visits with -8.4% month-over-month growth and Freemium, Free Trial pricing. stoic. journal & mental health records 0 monthly visits with — growth and Freemium pricing.

AI journaling, mood tracking and mental health tools for iPhone and Mac
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | reflection.app | apps.apple.com |
| Pricing Model | Freemium, Free Trial | Freemium |
| Monthly Visits | 65.24K (65,238) | 0 (0) |
| MoM Traffic Delta | -5.96K (-8.4%) | 0 (—) |
| Primary Market & Share | 🇺🇸 United States (21.7%) | 🌐 Global (—) |
| Direct Visits / mo | 35.47K | 0 |
| User Rating | 4.3 | 4.7 |
| Supported Platforms | Website | App |

An AI journaling companion that listens, responds, and remembers your story
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.

AI journaling, mood tracking and mental health tools for iPhone and Mac
Reflection prompts across gratitude, productivity, stress, relationships and therapy preparation, with voice, photo and video entries.
Log how you feel through the day and see patterns over time in a visual trends dashboard.
Guided and unguided meditation, science-backed breathing exercises, CBT-style templates and sleep lessons.
Passcode, Touch ID and Face ID locking plus iCloud sync across iPhone, iPad, Mac and Apple Watch.
Science-backed meditation, sleep and mental health support in one app

Free psychological tests with an AI mental coach who explains your results
Free psychological tests with an AI mental coach who explains your results

A 24/7 AI mental health companion that remembers your story
A 24/7 AI mental health companion that remembers your story

An AI journal that listens, remembers, and helps you grow
An AI journal that listens, remembers, and helps you grow

SpecialistChat-based AI wellness support, built to make mental health care radically accessible.
SpecialistChat-based AI wellness support, built to make mental health care radically accessible.

AI journal for mental wellbeing and sharper thinking
AI journal for mental wellbeing and sharper thinking
AI mental health companion and online therapy marketplace
AI mental health companion and online therapy marketplace

A private thinking partner for reflection and clearer decisions
A private thinking partner for reflection and clearer decisions

A private personal AI that remembers your context and coaches you forward
A private personal AI that remembers your context and coaches you forward

24/7 AI mental health coaching for individuals and teams
24/7 AI mental health coaching for individuals and teams

An AI journal and coach that helps you notice what matters
An AI journal and coach that helps you notice what matters

Voice journal with AI reflections, mood tracking and dream insights
Voice journal with AI reflections, mood tracking and dream insights