Science-backed meditation, sleep and mental health support in one app
Reflection records 65,238 monthly visits with -8.4% month-over-month growth and Freemium, Free Trial pricing. Thoughtful records 0 monthly visits with 0% growth and Freemium pricing.
A self-directed mental wellness coach with CBT tools and AI insights
| Dimension / Metric | ![]() | |
|---|---|---|
| Official Domain | reflection.app | thoughtfulapp.ca |
| Pricing Model | Freemium, Free Trial | Freemium |
| Monthly Visits | 65.24K (65,238) | 0 (0) |
| MoM Traffic Delta | -5.96K (-8.4%) | 0 (0%) |
| Primary Market & Share | 🇺🇸 United States (21.7%) | 🌐 Global (—) |
| Direct Visits / mo | 35.47K | 0 |
| User Rating | 4.3 | 4.2 |
| Supported Platforms | Website | Website |

An AI journaling companion that listens, responds, and remembers your story
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
A self-directed mental wellness coach with CBT tools and AI insights
Simple templates for logging mood and daily reflections make consistent self-tracking realistic.
The AI surfaces recurring patterns and gives feedback on triggers so users understand their habits over time.
A free self-assessment screens for signs of anxiety and depression with personalized follow-up insights.
Schedule prompts to check in on feelings, take breaks, or reflect, keeping streaks and habits alive.
Science-backed meditation, sleep and mental health support in one app

Free psychological tests with an AI mental coach who explains your results
Free psychological tests with an AI mental coach who explains your results

A 24/7 AI mental health companion that remembers your story
A 24/7 AI mental health companion that remembers your story

An AI journal that listens, remembers, and helps you grow
An AI journal that listens, remembers, and helps you grow

SpecialistChat-based AI wellness support, built to make mental health care radically accessible.
SpecialistChat-based AI wellness support, built to make mental health care radically accessible.

AI journal for mental wellbeing and sharper thinking
AI journal for mental wellbeing and sharper thinking
AI mental health companion and online therapy marketplace
AI mental health companion and online therapy marketplace

A private thinking partner for reflection and clearer decisions
A private thinking partner for reflection and clearer decisions

A free, judgement-free AI chatbot for everyday emotional support
A free, judgement-free AI chatbot for everyday emotional support

A private personal AI that remembers your context and coaches you forward
A private personal AI that remembers your context and coaches you forward

An emotional AI companion built for women, from pregnancy to postpartum and beyond
An emotional AI companion built for women, from pregnancy to postpartum and beyond

24/7 AI mental health coaching for individuals and teams
24/7 AI mental health coaching for individuals and teams