
Runsy is an AI running coach for iPhone and iPad that builds a personalized weekly training plan around your goal, your logged runs, and your schedule. It reads data from Apple Health, predicts race times, adapts the plan when life gets in the way, and even lets you talk to your coach by voice to swap sessions or add rest days. Training plans and calculators are also free on the web for any phone.
| 項目 / 指標 | ![]() | |
|---|---|---|
| 公式ドメイン | bodbot.com | runsy.ai |
| 料金モデル | フリーミアム | フリーミアム、無料トライアル |
| 月間訪問数 | 2.56万 (25,589) | 3996 (3,996) |
| 前月比トラフィック増減 | -9353 (-26.8%) | -807 (-16.8%) |
| 主要市場とシェア | 🇺🇸 アメリカ合衆国 (38.1%) | 🇺🇸 アメリカ合衆国 (67.2%) |
| 月間ダイレクト訪問数 | 1.03万 | 1581 |
| ユーザー評価 | 4.2 | 4.2 |
| 対応プラットフォーム | ウェブサイト | ウェブサイト |
体の状態に合わせてすべてのセットと食事を調整するAIパーソナルトレーナー兼栄養士
すべてのワークアウト、種目、セット、レップが目標・体・進捗から再計算され、回復と筋肉痛のフィードバックが次の内容を決めます。
マクロ・ミクロ栄養素の目標を、筋肥大・健康・競技パフォーマンスなどの目的に合わせて設定し、トレーニングの変化に応じて更新します。
特定の関節を除外・最小化でき、怪我の回復期や既往症があっても何らかの形でトレーニングを継続できます。
Apple Watch、Fitbit、拡大を続けるウェアラブルパートナーと連携し、運動・睡眠・心拍データを提案に反映します。

Runsy is an AI running coach for iPhone and iPad that builds a personalized weekly training plan around your goal, your logged runs, and your schedule. It reads data from Apple Health, predicts race times, adapts the plan when life gets in the way, and even lets you talk to your coach by voice to swap sessions or add rest days. Training plans and calculators are also free on the web for any phone.
Answer a few questions and Runsy builds your first week in seconds, working back from your race date through base, build, peak, and taper.
The plan reshapes itself around your logged runs, Apple Health data, and schedule, so a missed session is made up rather than lost.
Type or send a voice note to your coach to swap sessions, add a rest day, or adjust a workout, and it tells you exactly what changed.
Runsy predicts your 5K, 10K, half marathon, and marathon times, and reads VO2 max, resting heart rate, and heart rate zones from Apple Health.
30秒でジム用トレーニングプランを作る無料AIパーソナルトレーナー

特化型SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
特化型SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
AIと専門コーチを備えたオールインワンのデジタルホームジム
栄養・トレーニング・チェックインを1つのブランドアプリで
ワークアウトを記録し、共有で報酬がもらえるAIフィットネスコーチ
あなた自身のトレーニングデータに基づく適応型AIサイクリングコーチ
自宅とジム向けの適応型筋トレを組むAIパーソナルトレーナー
特化型器具と目標に合わせて最適化されるAIワークアウトプラン