
기능과 용도를 기준으로 고른 Mental's Push-Up Protocol 대안 도구 12개입니다.
| 순위 | 도구 및 소개 문구 | 공식 도메인 |
|---|
| 월간 방문 수 |
|---|
| 전월 대비 성장률 |
|---|
| 가격 모델 |
|---|
| 주요 시장 |
|---|
| 평점 |
|---|
| 비교 |
|---|
| ● | Mental's Push-Up Protocol | apps.apple.com | 0 | 0 (—) | Freemium (free app with in-app purchases; no subscription mentioned) | 글로벌 | 4.5 | 프로필 |
| 1 | Headspace | headspace.com | 168.62만 | 6.99만 (+4.3%) | 무료 체험, 유료 | 미국 | 4.3 | 비교 |
| 2 | Freudly | freudly.ai | 79.24만 | 31.68만 (+66.6%) | 무료+유료 | 미국 | 3.9 | 비교 |
| 3 | FitnessAI | fitnessai.com | 17.45만 | -5.69만 (-24.6%) | 무료+유료 | 미국 | 4.1 | 비교 |
| 4 | Mindsera | mindsera.com | 3.98만 | -2.07만 (-34.2%) | 무료+유료 | 미국 | 4.2 | 비교 |
| 5 | Planfit - AI 퍼스널 트레이너 | planfit.ai | 13.77만 | 4.34천 (+3.3%) | 무료 | 대한민국 | 4.4 | 비교 |
| 6 | Yuna AI — Your Mental Health Companion | yuna.io | 6.15천 | -1.85천 (-23.1%) | 유료 | 미국 | 4.2 | 비교 |
| 7 | Abby (AI 테라피) | abby.gg | 31.11만 | 2.09만 (+7.2%) | 무료+유료 | 오스트레일리아 | 4.1 | 비교 |
| 8 | Reflection | reflection.app | 6.52만 | -5.96천 (-8.4%) | 무료+유료, 무료 체험 | 미국 | 4.3 | 비교 |
| 9 | Mental: 남성을 위한 데일리 트레이닝 | apps.apple.com | 0 | 0 (—) | Free (with in-app purchases) | 글로벌 | 4.7 | 비교 |
| 10 | Kin AI | mykin.ai | 1.18만 | -1.6천 (-11.9%) | 무료 | 미국 | 4.2 | 비교 |
| 11 | NEUROFIT App | neurofit.app | 1.67만 | 490 (+3%) | 무료 체험, 유료 | 미국 | 4.3 | 비교 |
| 12 | Woebot Health | woebothealth.com | 4.06만 | -3.15만 (-43.6%) | 가격 문의 | 미국 | 4.1 | 비교 |
결과를 해석해 주는 AI 멘탈 코치가 함께하는 무료 심리 테스트

Mindsera is an AI journaling app for mental wellbeing and cognitive fitness, pairing reflective writing with emotional analysis, mental-model templates, generated artwork and a chat assistant that knows your history.
30초 만에 헬스장 운동 계획을 만드는 무료 AI 퍼스널 트레이너

Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
Yuna AI is an always-available mental health companion that offers voice and chat coaching, guided meditations, and journaling, with routing to licensed therapists and crisis resources when a conversation needs more than coaching.
당신의 이야기를 기억하는 24시간 AI 정신 건강 동반자

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.

하루 몇 분, 몸으로 신경계 리셋

Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.
Woebot Health is a chat-based AI wellness company founded in 2017 by clinical research psychologist Dr. Alison Darcy. Its conversational product delivers mental health support through short, friendly conversations, and the company works with health systems, providers and payers to embed that support where people already receive care. Its work has been recognized on lists such as Newsweek's Best Digital Health Companies and the TIME100 AI list.