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3.8 / 5编辑评测分评分依据
- 实用性
- 3.9
这是编辑给出的评估，满分 5 分，不是用户打分的平均值。 本页的各方观点由 AI 根据产品信息归纳，不是真实用户的评价。
根据 OpenAITools.app 于 2026-11-11 核对的流量数据，TinyGains（tinygains.me）是一个收录在 AI Productivity Tools 下的 AI 平台，月访问量为 0，月度环比流量变化为 +0（0%）。其主要地理市场为全球（— 流量份额），采用付费定价模式。按月流量计算的主要竞争替代方案包括 Habitomic（668 次访问/月），Today AI（4.28万次访问/月），BetterYou（78 次访问/月）。
把大目标拆成每天可执行的小习惯，挺治愈的。
连续打卡断了一次心态直接崩了。
比手写规划省事多了。
付费版功能有点单一，性价比一般。
以下短评基于实时网页探查、定价机制与同类产品基准由 AI 综合模拟生成，旨在呈现不同使用场景下的常见槽点与亮点，非实名真实用户评价。
描述你的目标，应用会提出可执行的每日习惯和个性化建议，把大愿望拆解为今天就能完成的步骤。
按你设定的时间安排邮件通知，并可设为在习惯标记完成前持续重复，让小事不再被遗忘。
一眼看到当前连续天数、最长连续天数和每周完成百分比，保持动力并及时发现中断迹象。
点选已完成的日期即可形成可视化的进度记录，无需繁琐的日志流程。
TinyGains 面向希望真正养成持续性、而不靠一时热情的人。使用流程从设定目标开始——例如每天写 500 字、完成一小时深度工作、或学习 JavaScript——应用的 AI 会推荐可执行的每日习惯，把这个更大的目标拆解成今天就能打勾完成的事。
监督机制是这款产品的核心。你可以配置邮件提醒，包括在习惯完成前反复重复的提醒，避免任务被悄悄遗漏。进度通过连续打卡可视化呈现：当前连续天数、最长连续天数和每周完成率，让「能否坚持」本身成为你优化的一项指标。
界面刻意保持简洁，上手成本低，适合那些在复杂项目管理工具中屡屡放弃的人。免费层支持基础习惯追踪，付费方案解锁 AI 习惯建议和不限量提醒。如果你关心具体价格，请到官网查看当前方案，因为订阅条款会随时间调整。
输入「学习编程」或「健身」这类大方向，得到一组让进度可衡量的小习惯。
每天追踪一小时专注工作，用连续记录避免习惯在忙碌周里崩塌。
设定每日学习目标，在完成前持续收到提醒，看着连续天数稳步增长。
使用完成前反复发送的邮件提醒，让每天的小任务不再被忘掉。
同一分类下同类 AI 工具的流量并排对比
| 排名 | AI 工具 | 月访问量 | 月度环比增长 | 直接流量占比 | 定价 | 头对头 |
|---|---|---|---|---|---|---|
| ● | TinyGains | 0 | 0% | — | 付费 | 当前产品 |
| 1 | Habitomic | 668 | -64.6% | 41% 直接流量 | 免费增值 | 对比 Habitomic |
| 2 | Today AI | 4.28万 | +54.2% | 32% 直接流量 | 定价请咨询 | 对比 Today AI |
| 3 | BetterYou | 78 | -93.9% | 36% 直接流量 | 免费试用，付费 | 对比 BetterYou |
| 4 | Routine | 14.46万 | -14.5% | 49% 直接流量 | 免费增值 | 对比 Routine |
| 5 | Tiimo | 35.84万 | -13.5% | 44% 直接流量 | 免费增值，免费试用 | 对比 Tiimo |
| 6 | Motion | 51.19万 | -15.5% | 68% 直接流量 | 免费试用，付费 | 对比 Motion |
免费 / 开源BetterYou is a gamified productivity and personal-development app that combines habit tracking, goals, journaling, tasks, focus timers, flashcards and an AI assistant with a virtual garden and rewards system to keep you motivated.
免费 / 开源集任务、日历、笔记与会议于一体的 AI 工作空间
免费 / 开源Tiimo is a visual planner built for neurodivergent and executive-function needs, available on iOS, iPadOS, watchOS, Android, and the web. It turns your day into a color-coded visual timeline, adds a focus timer that makes time visible, tracks mood to reveal patterns, and uses AI to break your brain dump into a realistic, time-estimated plan. It was built by and for neurodivergent people and won iPhone App of the Year 2025.
免费 / 开源Tiimo is a visual planner built for neurodivergent and executive-function needs, available on iOS, iPadOS, watchOS, Android, and the web. It turns your day into a color-coded visual timeline, adds a focus timer that makes time visible, tracks mood to reveal patterns, and uses AI to break your brain dump into a realistic, time-estimated plan. It was built by and for neurodivergent people and won iPhone App of the Year 2025.
免费 / 开源Motion is an AI-powered productivity super app that unifies tasks, projects, calendars, meetings, docs, notes and reports, using AI agents to auto-plan your day, build projects, take meeting notes and keep work moving.
免费 / 开源Motion is an AI-powered productivity super app that unifies tasks, projects, calendars, meetings, docs, notes and reports, using AI agents to auto-plan your day, build projects, take meeting notes and keep work moving.
免费 / 开源YourHabitBuddy is a free social habit tracker built around accountability rather than streak punishment. Log the habits you want to build and the ones you want to quit or cut back on, share progress on a feed with buddies, and get graded weekly on both commitment (how much of your goal you hit) and consistency (how often you showed up). Partial entries still count, so a missed day never wipes out your progress.
免费 / 开源YourHabitBuddy is a free social habit tracker built around accountability rather than streak punishment. Log the habits you want to build and the ones you want to quit or cut back on, share progress on a feed with buddies, and get graded weekly on both commitment (how much of your goal you hit) and consistency (how often you showed up). Partial entries still count, so a missed day never wipes out your progress.
免费 / 开源让「开始」比「拖延」更容易的 AI 目标规划应用
免费 / 开源为ADHD友好规划与习惯打造的AI督促伙伴
免费 / 开源Omi is a wearable AI pendant paired with a mobile app that captures conversations, transcribes them on-device and automatically produces summaries, memories and to-dos.
