Science-backed meditation, sleep and mental health support in one app
Mental: Daily Training for Men records 0 monthly visits with — month-over-month growth and Free (with in-app purchases) pricing. Mental's Push-Up Protocol records 0 monthly visits with — growth and Freemium (free app with in-app purchases; no subscription mentioned) pricing.

Free AI coaching and daily mental training built for men

Go from 5 to 50 push-ups in 30 days — and train your mind at the same time
| Dimension / Metric | ![]() | ![]() |
|---|---|---|
| Official Domain | apps.apple.com | apps.apple.com |
| Pricing Model | Free (with in-app purchases) | Freemium (free app with in-app purchases; no subscription mentioned) |
| Monthly Visits | 0 (0) | 0 (0) |
| MoM Traffic Delta | 0 (—) | 0 (—) |
| Primary Market & Share | 🌐 Global (—) | 🌐 Global (—) |
| Direct Visits / mo | 0 | 0 |
| User Rating | 4.7 | 4.5 |
| Supported Platforms | App | App |

Free AI coaching and daily mental training built for men
Chat in real time with a coach chosen for your goal that recalls past sessions and thinks about you between them to surface better guidance.
A short morning motivation audio sets the tone, then AI-generated journaling prompts turn the insight into one small, achievable action.
A science-based cold exposure routine taught by a Navy SEAL Master Chief that eases you in from a hot shower while introducing 25+ mental tools.
A 30-day progression from 5 to 50 push-ups that pairs physical training with self-talk, visualization and breath-work.

Go from 5 to 50 push-ups in 30 days — and train your mind at the same time
A structured daily push-up progression that scales the volume for you instead of leaving you to guess how many sets to do.
Training is fronted by the former heavyweight champion, lending real fighting-sport credibility to the program.
Each session pairs the reps with self-talk, visualization and breath-work, so physical effort becomes mental training.
Sits alongside the Daily Deuce audio, AI journaling, the Cold Shower Protocol and book summaries in one free app.
Science-backed meditation, sleep and mental health support in one app

Free psychological tests with an AI mental coach who explains your results
Free psychological tests with an AI mental coach who explains your results

A 24/7 AI mental health companion that remembers your story
A 24/7 AI mental health companion that remembers your story

AI strength training that programs every set, rep and weight
AI strength training that programs every set, rep and weight

Free AI personal trainer that builds your gym workout plan in 30 seconds
Free AI personal trainer that builds your gym workout plan in 30 seconds

An AI journaling companion that listens, responds, and remembers your story
An AI journaling companion that listens, responds, and remembers your story

Chat-based AI wellness support, built to make mental health care radically accessible.
Chat-based AI wellness support, built to make mental health care radically accessible.

AI journal for mental wellbeing and sharper thinking
AI journal for mental wellbeing and sharper thinking
AI mental health companion and online therapy marketplace
AI mental health companion and online therapy marketplace

Talk to an AI therapist by text or voice, any time of day
Talk to an AI therapist by text or voice, any time of day

Body-based nervous system reset in minutes a day
Body-based nervous system reset in minutes a day
Anonymous AI psychologist you can talk to at any hour
Anonymous AI psychologist you can talk to at any hour