SHRED は月間 57,430 訪問、前月比成長率 -15.3%、料金体系フリーミアム、無料トライアルを記録しています。TrainCoach (MyTrainer) は月間 0 訪問、成長率 0%、料金体系フリーミアムを記録しています。

SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.

TrainCoach now lives at MyTrainer, an AI personal trainer that generates individualized workout programs and nutrition plans, tracks your progress, and answers fitness questions through an always-on AI coach.
| 項目 / 指標 | ![]() | ![]() |
|---|---|---|
| 公式ドメイン | shred.app | traincoach.app |
| 料金モデル | フリーミアム、無料トライアル | フリーミアム |
| 月間訪問数 | 5.74万 (57,430) | 0 (0) |
| 前月比トラフィック増減 | -1.04万 (-15.3%) | 0 (0%) |
| 主要市場とシェア | 🇺🇸 アメリカ合衆国 (47.4%) | 🌐 グローバル (—) |
| 月間ダイレクト訪問数 | 9889 | 0 |
| ユーザー評価 | 4.2 | 4.1 |
| 対応プラットフォーム | ウェブサイト | ウェブサイト |

SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.
Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.
Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.
Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.
Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

TrainCoach now lives at MyTrainer, an AI personal trainer that generates individualized workout programs and nutrition plans, tracks your progress, and answers fitness questions through an always-on AI coach.
Smart onboarding captures your fitness level, goals, schedule and equipment, then generates a program that adapts as you improve.
Custom training and nutrition plans built around your body, lifestyle and target outcomes rather than a generic template.
Ask questions about form, programming, nutrition or recovery and receive instant guidance tied to your own plan.
A calendar view, monthly checkups and adaptive progress tracking keep you accountable and let the AI adjust load over time.
30秒でジム用トレーニングプランを作る無料AIパーソナルトレーナー
栄養・トレーニング・チェックインを1つのブランドアプリで
ワークアウトを記録し、共有で報酬がもらえるAIフィットネスコーチ
あなた自身のトレーニングデータに基づく適応型AIサイクリングコーチ
自宅とジム向けの適応型筋トレを組むAIパーソナルトレーナー
特化型器具と目標に合わせて最適化されるAIワークアウトプラン
セッションごとに適応する個別最適化ウェイトリフティングプログラム